Incest Survivors Support Group
Incest refers to any sexual activity between closely related persons that is illegal or socially taboo. Consensual adult incest is very rare. Incest between adults and prepubescent or adolescent children is a form of child sexual abuse that has been shown to be one of the most extreme forms of childhood trauma. If you or a loved one is a survivor of incest, join the group...
I have been where you are and said some of the very same things to myself. As for an old dilapidated body, I'm 63 years old, have 2 amputations, heart disease, diabetes, kidney disease and PTSD among other things. Although I feel suicidal at times, that is a defense mechanism from childhood. I really don't want to die, I just want to stop the pain. If it were not for government insurance, my medications would cost more than my income. Since my wife passed away, I have lived alone and at times I feel very lonely too.
I also have many blessings, my friends here, my Al-anon friends, my dog and some very wonderful memories along with the horrible ones. I cannot say I love myself, but I no longer hate myself. The only thing that has helped me with that is by connecting with that spiritual part of me that was unaffected by the abuse and feeling the compassion there, especially for that hurt and abused little child that was me.
Remember, you are not alone and you do have friends here that care about you.