Incest Survivors Support Group
Incest refers to any sexual activity between closely related persons that is illegal or socially taboo. Consensual adult incest is very rare. Incest between adults and prepubescent or adolescent children is a form of child sexual abuse that has been shown to be one of the most extreme forms of childhood trauma. If you or a loved one is a survivor of incest, join the group...
It will take time, old habits and ingrained misplaced guilt are hard to break through. Take it steady, and don't be discouraged if you don't manage it all in one go, or if you find yourself reverting.
This path will not be smooth or easy, or quick. You will stumble but to succeed all you need to do is keep going. And the further you go, the more you will feel the benefits and the easier it will become.
All strength to you.