Incest Survivors Support Group
Incest refers to any sexual activity between closely related persons that is illegal or socially taboo. Consensual adult incest is very rare. Incest between adults and prepubescent or adolescent children is a form of child sexual abuse that has been shown to be one of the most extreme forms of childhood trauma. If you or a loved one is a survivor of incest, join the group...
*facepalm*
Jeez, I hope y'all didn't.
Step by step, one day at a time, hell realms recess and new doors start opening.
Ask for help , there's someone out there ready to listen to you and protect you, a therapist, someone from a crisis center, a girl friend.
I know you are terrified of talking.
Therapy and taking medication regularly help reduce considerably panic attacks and suicide impulses.
You deserve softness and being looked after.All of you.