Highly Sensitive People HSP Community Group
The highly sensitive person (or HSP) is someone who cares deeply about everything ... feels emotions with great intensity ... is highly conscientious ... has a rich and complex inner life ... is very intuitive ... is often creative in a variety of ways... is easily overwhelmed and/or overstimulated. A HSP needs lots of quiet time,space, and freedom. If this sounds...
I feel so much, too much and it is like there is not a way to express it. I feel like, if I could, maybe it would be something miraclous. I have been through too much, maybe way too much...
I'm not sure if I am just staying so safe or if I am just uncertain, afraid of the results if I truly let it all flow out...or exactly what...
I see pictures in my head and stare at a blank page as I try to paint. I hear stories being told in my head, but when I try to write them, they come out incomplete. I see choreography to each piece of music, but know I cannot dance it as it should be.
I feel so much, always, that there is a huge amount of energy swirling inside and I just can't open and let it out.
I know that I'm tired. Life has been long and hard and still, my tears are for what I've failed to create, that I have something so good and powerful and right inside and that I just can't let it free.
I'm not sure if I am just staying so safe or if I am just uncertain, afraid of the results if I truly let it all flow out...or exactly what...
I see pictures in my head and stare at a blank page as I try to paint. I hear stories being told in my head, but when I try to write them, they come out incomplete. I see choreography to each piece of music, but know I cannot dance it as it should be.
I feel so much, always, that there is a huge amount of energy swirling inside and I just can't open and let it out.
I know that I'm tired. Life has been long and hard and still, my tears are for what I've failed to create, that I have something so good and powerful and right inside and that I just can't let it free.
"I feel so much, always, that there is a huge amoount of energy swirling inside and I just can't open and let it out."
Hopefully others can give some advice because this is important. I'll also think about it some more & get back to you.
That you have it there but cant let it free...
I feel similar feelings and it's like you say,,I cant get it out and I feel like I will explode or blow up,,or I will shrivel from the energy turning inward with no where to go but combust.
I have all these ideas and things I want to express,,like you say,,painting/coloring,,writing poems, and listening and surrounding with music, or trying to play piano like I used to,,but they come out incomplete like you write..it seems that ,,that is why some think we are nuts cause we have all these unfinished things floating around,,but we just cant get them out!
Can be very frustrating to be creative but stuck. And l,,as you say you feel if it could come out it would be something miraculous,, something really positve and good but instead,,sometimes to me it seems like maybe I am delusional!
i do it almost every day sometimes twice a day
it helps me alot
If none of that helps and I still can't create--then it's time to do research. If I'm having trouble writing, I start reading. If I have trouble drawing, I start studying art and art technique. etc. etc.
I know how you feel cause when I can't get things out of me i feel crazy--like I might just snap or something! That's why I get so desperate to find outlets--any outlet. Eventually, the thing inside you comes out--little by little, or all at once!
Hang in there!