Hidradenitis Suppurativa Support Group
Hidradenitis suppurativa (hi-drad-uh-NIE-tis sup-yoo-ruh-TIE-vuh) is rare, long-term skin condition that features small, painful lumps under the skin. The disease manifests as clusters of chronic abscesses or boils, sometimes as large as baseballs, that are extremely painful to the touch and may persist for years with occasional to frequent periods of inflammation,...
I have been working on weight loss. I do not know much about you, but I realised that it tends to be easier to give up when my mind is tuned in to my pain. Therefore I pray, asking God to give me strength to carry on till I can manage.
I did not know that I had become Lactose intolerant during treatments for HS. So I have stopped taking anything even with added whatnot . No more biscuits, chocolates, readymade food, adairy milk, cheeses and stuff.
The result, I am able to do Jillian Michaels workouts with no worry of pain taking over. Also, I am sticking to homemade healthy meals, the 5 a day. Eating a lot of vegetables, snacking on fruits.
Also I now eat meat twice a week and eat a lot of pulses and organically sourced alternatives.
It has not been easy, but I thank God its working. My Dermatologist has me on glucophage twice a day, I also use Hibicleanse for my showers and twice a week I use Milton ( steriliser for baby bottles in a tub full of warm water, covering all affected areas for 15-20minutes.
I wish u all the best and may God bless us all!