Poker...check out this link......page 2 and 3..........LOTS of high fat foods listed.......made me hungry!!!!!!!!!!!!

http://www.webmd.com/food-recipes/features/fat-schockers-surprisingly-high-fat-foods?page=3

I found drinking easier than eating. I took my meds with Ensure Plus. Was not the full 20 grams but doc said whatever you can do. Lots of people do smoothies. I just couldn't deal with the blender. It was hard enough just to get the lid off the Ensure bottle! Hang in there!

you've come to the right place poker...I have become the 'fat food queen'. Here are some samle meals of what I do each day;

brkfst choices: 1) oatmeal made w/whole milk + butter (you can cut down on butter by adding 2 tbs cream w/milk)
2) coffee cup scrambled eggs, made w/2 tbs whole milk, + 1 piece of toast w/ enough butter. 3) nutrigrain french toast waffles w/butter

2:00 fat feedng: LOTS of good choices.... 1) BLT w/mayo (4pcs bacon + multio-grain bread, 2 gr fat per slice) 2) pork roll & cheese sandwich 3) 2 breaded frozen fish fillets + 1 froz. potatoe patty 4) light tuna in olive oil on lettuce w/ a little balsamic vinegar *this one's somewhat healthy at least

nightime: I eat a light dinner around 7:30 like salad or soup w/a couple of crackers or a regular meal of some sort but not too much.. because LATER.....9:30 - 10 pm...it's ice cream + 1 choc chip cookie to equal 20 grams. 1 Blueberry muffin has 11 gr fat.

I basically eat my dinner or biggest meal at 2, then eat a light supper...then fattening desert! The way I look at it, I'm going to be so sick of this stuff - already am - that after the incivek, I'm going to be the healthiest eater in town and will lose the few pounds I've already put on.
It's worth it to do it right and make sure the medicine gets to your liver.
Hope this helps... I got more if you want em...! Like you could make a pork chop dinner & eat it with your 2nd set of pills..

THANK YO SO VERY MUCH! I'M HAVING A BIT OF TROUBLE WITH MY MOUTH AND HAVE BEEN DOING A LOT OF SHAKES AND SMOOTHIES AND AM SICK TO DEATH OF THEM. ALSO IT'S HRD FOR ME TO REALLY COOK BUT MY HUBBS IS A GREAT HEL[.P. THAT IS HOW SICK I AM THAT I CAN'T STAND LONG ENOUGH TO COOK, IT'S BEEN A ROUGH ROAD BUT I KNOW I'M GETTTING BETTER. THANK YOU AGAIN PEACEFUL! I LOVE YOUR NAME!!!!!!!!!!!!!!!1

Happy to be able to help. So you must be anemic right? Are you taking procrit or anthing?
I posted this before but this is how you (or hubby, God bless him) do coffee cup scrambled eggs. Real quick & might not bother your mouth. and don't over toast the toast, that hurts my mouth too. I started rinsing w/listerine a couple of days ago and it seems to help my mouth sores. Others mentioned Mr. Magic Mouthwash. suppose to be very good, but expensive.
*** SPRAY COFFEE CUP W/COOKING OIL
ADD 2 EGGS + 2 TBS MILK
MICROWAVE 45 SECONDS, STIR
MICROWAVE TILL ALMOST SET, 30 - 45 SEC.
TOP W/ CHEESE, S & P

I have a great chocolate mousse recipe.
In a blender, put 4 avocados, 3/4 cup agave, 1 T. vanilla, and one cup of cocoa powder. Blend, chill, enjoy.

Wonderful with strawberries. It's great frozen, too.

Every morning I had two eggs, 4 bacon and toast with lots of butter.

Focus on good fats: (Monounsaturated, Polyunsaturated and Omega-3s)

Olive Oil
Avocado
Almonds
Fish
Nuts and Seeds
Dark Chocolate
Tofu
Soymilk
Peanutbutter
Olives

You don't want to get high cholesterol! It's ok to eat the other fats like dairy and meats in moderation.

Good luck, Poker. It is strange to try and raise your fat intake. It tends to go against everything we know. :-)
Have you considered avacados or coconut? You could get about 20 gr. of fat in a large avacado. Just toss a little lemon juice on it and eat it out of the rind.

My pal swore that olive oil was best for him. I think olive oil with some seasonings with bread to dip into, may be easy on the tum. He was doing shooters of the stuff! lol

I sure hope you are feeling better!! Stay strong!!!

I agree about the good fats, but at 5:30 in the morning it's hard to eat some things.(and at 10 pm too) I have some trouble chewing some things...like nuts., I'd be sitting there for an hour trying to get 1 oz finished. Peanut butter isn't bad, but you need 2 tbs of it. that can get gaggy after a while. sometimes I do the olive oil in juice and add a piece of toast w/butter. I figure after this is done I'll cut all this out & eat healty again - like I've been doing for years. meanwhile, oink oink....bacon, ice cream, cheese...... my cholesterol is probably through the roof.

avacados are a great one though. I put balsamic vinegar in it instead of lemon.

Im not having a good time either with the fat. My sister went to am pm where all the fattening foods are(by the check stand) she got me banana bread. Pumpkin bread, pound cake. That was a change. Unfortunately I haven't had a cup of coffee since I started on TX. It makes my stomach churn

For breakfast I'd have cereal with whole milk (8g), coffee with cream, English muffin w/butter. Full meal at 4pm and I have poor diet so 20g was easy. Late night snack apple slices with peanut butter. Or ice cream.

Cold pressed virgin coconut oil?

Hi poker, sorry to hear you feeling so aweful. I'm not on the 3x tx but reading through all the suggestions made me think of cold pressed virgin coconut oil, its a solid oil and I used to eat it off the spoon it was so good.

I find it at the organic shop in my country. It is a health food too its meant to inhibit hep c replication (thats why I was using it). If you get it, you must get the cold pressed virgin stuff which is white not the yellowy stuff which is disgusting, and maybe a more knowledgable member or doctor advice whether its ok to take during tx.
Take care,
marina