Heart Attack Support Group
Heart attack is a serious, sudden heart condition usually characterized by varying degrees of chest pain or discomfort, weakness, sweating, nausea, vomiting, and arrhythmias, sometimes causing loss of consciousness. It occurs when the blood supply to a part of the heart is interrupted, causing death and scarring of the local heart tissue.
Jeff
So it's been 5 years for you...are you still on beta blockers? Do you struggle with some of these same symptoms or are you passed that? Or is it different everyday? To add insult to injury, I just discovered that there is also a great chance that I have sleep apnea (hence the tiredness, slow metabolism, and rapid heart beat).
The good news is today I feel GREAT (yesterday I was on the couch). I started a new beta blocker today so we will see in 3 months how I feel!
Thanks again for your feedback and please keep in touch!
PS-Thank you for your word on "doing what we can". I am trying to eat right, workout, etc. But I do allow days of rest when I need to (guilt free). And although my faith has been shaken, I am a strong believer that my life is in the palm of God's hand. The fear of the "what ifs" seems constant but I tell myself that I would rather try to live life to the fullest than have a bad quality of life due to fear.
I went from a very active 59 yr. old male to a "wimp" had fear that I could have another; wonder if I slept if i'd awake again. Then came the anger because I didn't have the stamina; if I exert myself to much I get fatigued very easy; still happens. I did get depressed; but coped with it by walking as much as possible and focusing on getting better. I have been treated with Beta-blockers and an artery dialator called Isosorbide. I have been diagnosed with CAD; CHF; Ischemia; Cardiomyopathy..heart doesn't pump enough oxygenated fresh blood back to my body. They believe I have mild COPD and have me on Spiriva and an Albuterol puffer for short of breath attacks.
I am just grateful that I am a survivor and I hope you begin to feel this way also. Yes; God will help you through this. We will be here for you as I have been on this forum for over a year. The support from all has been a life-saver! God bless! Pieere
Thank you for your comment!
Dana
Take care,
Jeff
Jeff...I am for CERTAIN that the meds cause a lot of our symptoms (funny, it's not even our heart issues creating all the symptoms). I was so tired of the meds so I threw them down the drain and felt GREAT...until my next visit when I got scolded by my doctor. Sooooo....I am trying to use wisdom while still trying to have quality of life. I am feeling better though but I think it's bc I switched my beta blocker (to Bystolic). Usually it takes me about 3 months to feel the full effects so I am PRAYING to God that this is the right bb for me! Oh, yes, and lisiniprol also kicked my butt! Decided to get off of those and was sooooo glad that the doctor agreed to this!
Blessings on your days!
I think you did the right thing in finding a support group. I feel no one will understand what we went through or will go through unless they have been on that cold metal table. at least that is my experience.
I've actually been away from this site for a while partly cause i got a lot of help from some great people here and felt great , but mostly cause life had other plans and taken me away. But life has also has brought me back, sadly to say in the form of really bad anxiety. ugh!
I was 34 when i had my episode, fortunate for me though I didn't have any side effects from initial meds (statins, or beta blockers). I followed Dr.'s orders and made a full physical recovery, heck, Ive even run a marathon! I wish I could say hang in there and everything will be alright, but I know its a tough road ahead. The mental part in my opinion is the harder part of our survival. I feel one thing that most if not all survivors want to do is just get back to "normal" and move on. But we can't ever get "normal" back we have to learn a "new normal". For me that includes a lot of things, taking meds, eating healthy, having a support group, working out with heart rate monitor, meditating, relaxing, etc..... and that's only a short list!! Lol
It's been 7 years and I am now 42. I feel physically I am 100%, mentally maybe 75%(stupid type A personality! Lol).
Louie
As a veteran of multiple heart attacks, a heart overhaul, and a computer control mechanism for said broken heart let me share some of my experiences.
First, I'm not a great fan of medications, well except those the neighbor kid sells on the corner, however, many years of studies have shown that certain ones can reduce the risk of future heart attacks in people who've experienced one. So give careful consideration when deciding whether to take them or not.
I too react quickly and badly to many medications however my Cardiologist and I worked together to find the best combination for my needs. And that has improved my quality of life significantly. Little tricks like taking Statins and Beta Blockers at bed time can eliminate the problem with lethargy and tired feelings. Additionally it helps you sleep at night.
Yes, withdrawls are common with many heart medications and you should not stop cold turkey. For example, with Beta Blockers you should step down slowly so as to prevent the worst of these side effects. Some can be dangerous. Again, you need to talk with your Cardiologist and read the literature that is provided with pharmaceuticals.
Now if you are truly driving away friends, well that's a lesson to be learned. When people ask how you are feeling, they really don't care, it's just a social grace they are utilizing. I have learned to make light of my adventures in heart disease. Let's face it nobody wants to listen to a whiner, so make it interesting if you are going to talk about it, don't bore them to death. My humorous stories even buy me additional time with my Cardiologist.
Making light of the situation has the added benefit of improving your own mood and how you cope with the adversity. It's natural to have ups and downs, recognize them for what they are and try to keep a positive attitude. I visit heart patients all the time and the ones I see who do best are those who smile and make the most of things.
I hope this information helps in some way and wish you all the very best.
I made the decision to discontinue my beta blocker, with only token resistance from the cardiologist. Within a few weeks, I had more energy and was sleeping better. One of the side effects of the beta blocker was nightmares -- intense, bizarre, every night. If you don't sleep well, you can't get well.
A few months later, I discontinued my ACE inhibitor. My blood pressure was just fine without it before the heart attack, and just fine after I discontinued that medication. Within a few weeks, I had more energy and the nagging cough I had developed started getting better.
Part of being a survivor is taking charge of your life, and that includes being actively involved in decisions about your medical care.
Louie, thank you for your honesty and you hit the nail on the head when you spoke of a "new normal". I know you are right and it has been an adjustment as I rediscover my life and find what that "new normal" is for me. I don't struggle with the anxiety that much...I guess because I have a strong faith and just say that GOD knows the length of my days and I am still here so He is obviously not done with me yet! :) But I do want my quality of life to be good. I want to feel great again...I am naturally a "go getter" and yes, a Type A personality as well (working on that)....so feeling tired all the time and laying around the couch is depressing! I also love to cook healthy meals and workout and do zumba...all of which i DON'T do when I am not feeling well. What a blessing that you don't have any side effects from the meds! May I ask what beta blockers you are on?
RoboPop, Unfortunately for me, I can't take beta blockers at night bc they keep me up. :( Although, I will say that Carvedival (sp?) taken at night made me sleep like a baby! BUT...I was experiencing a lot of digestive problems and hair loss. :/ What beta blockers do YOU take? Thank you for your candidness about how I should respond to others. I am usually a light hearted bubbly personality but with the H.A. and all the meds...I am a different person. More withdrawn I think..people are always asking if I am ok. Not to mention all the weight gain that can cause any girl to feel slightly depressed! :/ But your post encourages me..thanks for sharing!
Minor7th, I totally agree with everything you said. I know that I feel better without the meds but I want to use wisdom. I too have had nightmares and cold sweats which leaves me waking up feeling horrible! I just keep feeling like the meds are toxic to my body and when I look up what a toxic body looks like, I have all the signs! So I am really going to consider getting off the beta blockers but I do like that my heart feels "normal" on them. Did you feel your heart doing funny things when you first got off them? Sorta like what mini anxiety attacks feel like? I would be interested to know bc that is how I felt when I got off the beta blockers the first time and it scared me a bit.
Thanks again everyone for your posts and insight! :)
I am sorry to read about your heart attack. Like you I am very new to this site, I joined yesterday. What I am not new too is the heart attack, I had mine 13 years ago at the age of 42. I can tell you. I am not one to give advice I myself have been dealing with aniexty for many years.
What I can tell you that I am shocked that there are so many people out there that were even younger then I was and they are doing fantastic I am grateful for finding this site and reading the many stories, for the first time in a long time I feel that I may be able to overcome this awful feeling.
You are very lucky to have found this site at such a early point in your recovery.
I wish you the best!!
Lenny