Healthy Sex Support Group
This community is dedicated to an open discussion about healthy sex and sharing thoughts and feelings about sexuality and improving one's sex life. Most active adults desire to have an active and fulfilling sex life, both for themselves and also their partner. Here we discuss common sexual challenges faced by both men and women.
Anybody had it? It's a tightening of the vagina upon penetration that either prevents it or makes it too painful to do. It can be from a traumatic sexual experience (physically or possibly emotionally painful).
deleted_user
Yes....had it all my life until I married my husband...The key is relaxing. On our wedding night, he couldn't get it in because of this problem but eventually we worked thru it and now.....IT'S SUPERB!!!! I know it's not easy to relax, but it's also an issue of trust and slowness. Go at your pace and breathe and stuff. Now I feel like a pro and soon you will too!
Loved1
I'm dealing with a past issue that resulted from a traumatic first time and now years later during the tearing apart of relationship I didn't feel emotionally "safe" with him or comfortable to say "no" (I didn't want to do it) and I could feel myself tensing up like I had in the past. It is not going to be an issue that I can see because we're no longer together and I'm looking forward to another phase of celibacy... :)
deleted_user
Good for you...I'm glad to see this post though because so many people have never even heard of it. Thanks for posting it! Good luck to you and cheers to celibacy! (for you...not me LOL!!)
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
