Healthy Relationships Support Group
No relationship is perfect. A long-term relationship requires constant effort to understand each other, fix misunderstandings, solve problems and continue to grow as both individuals change and evolve. How we deal with our misunderstandings is the focus of this community. Join us to find support, get advice, and share your experience with your relationship.
You will not be fully available for someone else if this girl is still in the back of your mind. It will hurt at first, like ripping a band aid off. But it will only hurt worse if you stick around.
If its meant to happen, it will find a way, but obviously not right now.
My advice to you is to stop hurting yourself by continuing to look at instagram.
Keep busy by doing things with your friends and family and in time the pain will pass.
If you want her back, she needs to know. You have no idea how her new relationship will go. People reconnect later in lives. If these feelings you are having are rare and important, i would tell her and let universe put everything in its place.
Ya gotta keep having fun, laughing, letting your anger and pain out in a healthy way. A few laughs fill the pain with positive good times. Friendships are good positive cushions to fall back on emotionally when romantic love is shit. When I'm laughing with a buddy, I could care less about snaring a lady.
The second book by Real is the only one I know of focused exclusively on male depression - covert of overt.