Healthy Relationships Support Group
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My husband suffers from moderate to severe OCD, as well as Generalized Anxiety, PTSD, Depression, and an "unspecified" mood disorder. We have been together for over 10 years and married for 2 and a half years. We struggled through many things during our relationship. Money issues, housing issues, family issues, aggressive neighbors, harrassment, etc. We finally have achieved some peace and stability in our relationship the last two years. We have a reliable vehicle, a good place to live, no agressive or harrassing people around, steady income, insurance, etc. However, despite us finally achieving all this and finally reaching a place where we could actually start enjoying life, my husband is nearly bed bound due to his lack of management of his OCD. He has been to residential treatment twice over the last 10 years and has had numerous therapists and has tried almost every drug out their known to treat OCD. He has struggled to achive relief of his sometimes overwhleming symptoms. He has been taught tools, he has a very understanding and supportive therapist, and his family has even become more positive and encouraging. And yet...his issues have overwhelmed us. I am solely responsible for almost everything. I work a full time job which is physically demanding. I often get of late in the evenings. I come home and I often have to do some unneccessary OCD related task before I can do the regulary nightly chores, feed our cats, fix dinner, etc. My days off are usually consumed with regular household chores which are compounded by him wanting me to do things a certain way. Or I have appointments or other errands that I have to run and I rarely have time to myself to read or engage in other activities I enjoy. Not to mention I am often limited to what activities I can engage in because of his numerous fears. We always told ourselves that getting to a better place in life would open up opportunities for him to really focus on his OCD and get back on track and so I bent over backwards to do everything I could to make that happen. And now that it has...he is stagnat and life is very similar to how it was when we were so unstable. He rarely gets out of bed, he almost never goes outside and EVERYTHING is ten times harder because of his numerous fears, rituals and ristrictions. I fight with him constantly about what I will and will not do. Our marriage is in disaray and we have almost no sex life. I feel so lonely and overwhelmed. I have tired talking to him about it so many times I've lost count. We even started going to marriage counceling in the hopes that he could understand better if it came from a therapist...I don't think its working. He won't do the homework that is given, half the time he doesn't even remember what the homework is. I have considered divorce, which I never thought I would do, we've been through so much together. I have also considered long term care for him but options are very limited because we are still young, he is only 38. There aren't many facilities that take people that young. ANd the ones I have found so far are VERY expensive and don't accept insurance. I want my old George back. The George that used to love life and wanted nothing more than to have a life with me and fought hard for it. He was determined, sweet, charming, and so smart. The George I have now acts like he hasn't got a brain in his head half the time. He zones out during conversations, he forgets five seconds after he hears it. He honestly acts like he just doesn't have the will to live anymore. I can't spend the rest of my life with someone who is waiting to die. But I don't want to give up on him...I feel like he can be helped I just don't know what to do for him. He's had so much help, I don't know what is left. I have also considered trying to find an online partner who could help fill some of the emotional void but I have a lot of guilt about that idea. I believe that would be cheating and I don't want to cheat. I just don't want to feel this way anymore. What can I do?
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The weeks seem to fly by!Happy Saturday to everyoneI hope that the weekend brings some chill time and barbecuesDoes it take others what seems like forever to add a comment on the boards?I'm okay everywhere else except boards..Everywhere else adds normally but it's annoyingly slow!Have a great Saturday and do something nice for you!!Big hug...xo
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I'm feeling down,, and got alot on my mind right now. I got grief going on, on top my depression and anxiety and now I got to worry about somewhere to live since I can't afford living here since my mom passed. So many bad things have happened since my mom passed. One thing after another it seems. Yesterday our fence fell from a storm that hit, had to call someone to prop it up. Thank...
I have had GAD, OCD, panic disorder, agoraphobia.... for 25 years. When you say your husband has tried numerous medications, did you two give each medication a minimum of 2 months to work? Because the drugs that are in the class called SSRI's, which can be very helpful in calming OCD tendencies, will take about 2 months of daily use to see the benefits. Also, drugs have come a long way, and my psychiatrist recently named off at least 3 SSRI's that are very successful in treating OCD.
I understand your frustration, but I would encourage you not to seek someone else online, or consider cheating. You won't be able to take that back. Try again to get him on the right medication that helps with OCD. Have him see a new psychiatrist. Go with him to the appointment and explain to the psychiatrist exactly what has been going on.
There is help out there. I encourage you to seek a different psychiatrist.
I would suggest trauma therapy which is very specific if he has PTSD which is also an anxiety disorder
I agree that you're enabling this behaviour and have become codependent .... You doing things as someone with OCD does isn't helping... It's doing things the way of a disorder and that makes makes no sense at all.... It's not helping him or you... It's also helping to keep him sick and I know that isn't your intent
He needs to engage in getting help as others have said and I would make it mandatory if I was going to stay in this relationship
But I really would look into trauma therapy.... Another hug..... I hope that things will change for you both..... xo
Sounds like he hasn't worked his treatment. There's only so much that therapy and even medication can do when the sufferer is not committed to change. Which, yes, triggers the anxiety because change is uncomfortable. In OCD it normally has to get worse before it gets better which can make the client quit treatment.
I worked under supervision of a wonderful therapist who specializes in OCD a few years back. May I recommend her "go to" book? It's "Freedom from Obsessive Compulsive Disorder" by Dr. Grayson. Even if your husband is not interested I found it helpful for my own understanding.
I also want to add that when enough is enough- enough is enough. If he's unwilling to engage in life and treatment for his anxiety disorders things are unlikely to improve in your relationship. If and when you wish to draw that line is up to you.
Steadying support!
It's good he's getting into a treatment program.... I would absolutely refuse though to live as though you have OCD... That won't help IMHO.... Big hug....xo
https://www.nbcnews.com/better/health/what-codependency-signs-codependent-relationship-ncna940666
https://psychcentral.com/lib/helping-or-enabling-a-fine-line-when-dealing-with-ocd#1
Besides that, in any relationship, when you've gotten to the point where you're already thinking you need out, you're already out, but you just haven't made the transition. How you transition isn't for me to decide, but FWIW, If I could go back and do my situation over again, I would have gotten-out way sooner and everyone would have been way happier.
Sometimes, when you feel you have exhausted all avenues, my suggestion would be to leave the relationship. You can then regain and rebuild your own self worth and start afresh towards developing a new relationship or not. Happiness lies within oneself once the work is done. You can get this with supportive family, friends and support groups and any self help courses. Sending you positive vibes towards future happiness.