Healthy Eating Support Group
This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on your life expectancy, your mood, your physical and mental well-being and much more. Share your experience eating healthy, get advice and find others who have similar goals.
mine:
1. French fries.
2. Pizza.
3. Any form of pasta.
4. Chocolate.
1. French fries.
2. Pizza.
3. Any form of pasta.
4. Chocolate.
Pastries(Cookies, donuts, cake)
Chips (spec. anything spicy)
Soda
1. Ice cream--almost any kind will do!
2. Pizza--just once in a while though.
3. Burgers and fries.
4. Donuts, cake, cookies--my cravings for these go in cycles!
5. Alfredo--doubt the broccoli and grilled chicken in it cancel out the fat.
6. Mashed potatoes
7. Garlic Bread
Those stand out. I also have cravings like a pregnant woman. It was hard to notice much of a difference when I was pregnant because I always craved everything!
1. Ice cream.
2. Cheese.
3. Potato chips.
4. Chocolate.
2. Pasta
3. Rice
4. cheesy foods like enchilladas
trying to learn how to eat healthier....
1.Cereal (branflakes, cornflakes, krispies, cheerios, museli, porridge)
2. biscuits, the plainer the better (digestives, hobnobs, rich tea, gingernuts)
3. cake of any description - it's the texture
4. puddings with custard
5. pasta (even dry on its own)
6. rice pudding
7. dried fruits and nuts
8. ice cream
9. grapes
10. apples (?!)
1. French fries from Mcdonalds
2. Ice Cream
3. Brownies
1.All sorts of fast food
2.Any sort of sweet foods such as candy and ice cream and my favourite gummy bears.
Oh, so hungry already....
M~