When my tummy hurts I can usually eat slim fast or ice cream

I think your best bet would be to stay away from anything spicy or hard to digest, like raw veggies.
My medical book says not to eat solid foods on the first day of the attack but to drink liquids frequently, preferably milk or water. It says to resume a normal diet SLOWLY until symptoms dissapear and of course, avoid alcohol.

really I cant eat solids?? Well thanks! Ill sick to liquids

Spicy foods a no no, very painful, I like to bout died living in Louisiana for 12 years, used to keep pepto bismol tablets in my purse all the time

Now I live in Cali and rarely have any bouts, sept when I cave into my cravings for a "make my eyeballs sweat" spicy burrito or some jambalaya then good gawd 1/2 hour later I'm in the fetal position on the floor and my eyeballs ain sweatin those is tears maam

stay away from spicy...if you can

Hi munecita!!
It said just on the first day of the attack. Don't go starving yourself to death or anything....lol!!!

oh so it can be cured right I dont have to avoid spicies forever right?? I love spicy food

It can be cured.

Hi, I like to suggest you eat high fibers food like carrots, beans, apple and more you'll have to find out all of them. But one more thing that I want to share is what type of food you seriously avoid them. They are:-
Alcohol
Coffee
Fruit purifying juice
fried and fatty foods
acidic foods