Healthy Eating Support Group
This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on your life expectancy, your mood, your physical and mental well-being and much more. Share your experience eating healthy, get advice and find others who have similar goals.
Does coffee make you bloat? Will cutting coffee decrease belly fat?
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Hi, I am new to DS, and thought that I would share this link with you, which likely you may have already received or searched for the answer(s) to your question. I have personally noticed that questions regarding the pros and cons of coffee consumption are so varied. Therefore I think it wise to be moderate in coffee drinking, especially the addition of cream and sugar, which can reduce the benefits of the coffee, packing on (in most cases) unneeded fats and calories. Hope this helps.