Healthy Eating Support Group
This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on your life expectancy, your mood, your physical and mental well-being and much more. Share your experience eating healthy, get advice and find others who have similar goals.
If any of you are interested in reading my posts on other sites or my journals, you would get to know a lot about me.
For years I have struggled with bulimia nad anorexia which has ruined a lot of my life. I couldn't keep my career (or any for that matter) hold relationships with others, and everyday weas always a question of if IU was going to live throgh it or not.
Then I found a program hat worked for me. I am now abstinent and I feel so much better. I have loads of energy, and I just feel awesome! I can now get on with my life!
The reason I wanted to post is because I want to help others with their struggle, whether it be with bad habits, not eating enough, over eating....the list goes on, but I have been there, there isn't much treatment for people who need help with their diet....that's why I think we need to help each others.
Seriously, I am here for anyone who needs me. I am a licensed welless counselor, and I am also a certified holistic nutritionist.
If anyone needs me, I'm here. I want to do for others what I wish someone would have done for me
I hope you all are reaching your goals!
Dominique
For years I have struggled with bulimia nad anorexia which has ruined a lot of my life. I couldn't keep my career (or any for that matter) hold relationships with others, and everyday weas always a question of if IU was going to live throgh it or not.
Then I found a program hat worked for me. I am now abstinent and I feel so much better. I have loads of energy, and I just feel awesome! I can now get on with my life!
The reason I wanted to post is because I want to help others with their struggle, whether it be with bad habits, not eating enough, over eating....the list goes on, but I have been there, there isn't much treatment for people who need help with their diet....that's why I think we need to help each others.
Seriously, I am here for anyone who needs me. I am a licensed welless counselor, and I am also a certified holistic nutritionist.
If anyone needs me, I'm here. I want to do for others what I wish someone would have done for me
I hope you all are reaching your goals!
Dominique
Interesting, Good Luck!
I'm really not trying to drag you down, but you need to focus on YOU right now, not giving others advice you just learned and not waving your nutrition certification around as though it suddenly means you're "cured." I've known countless DIETITIANS (they aren't just nutrition-certified, but have gone through 4-6 years of education + internships) who say they are "recovered" from an ED, and yet still struggle with disordered eating and fitness regimes- they end up triggering others in the end.
EDs are not about troubles with your diet, as you know. It's about dealing with the root issues and getting therapy. Work on YOU right now, because otherwise, this won't last.
(I could go into WAY more detail, but I won't. If you have questions, let me know. Again, I don't want to drag you down, but I only mean to suggest that you need to work on yourself still, and not focus on others. Deflecting our feelings is a common practise among those with EDs, hence why I felt it necessary to bring up.)