I've been sleeping on a Reverse Trendelenburg Bed for the last 7 years. It does help much more that a wedge as you aren't bent at the waist which makes matters worse.

The only problem I've had is that I slide down the mattress during the night. I've tried sheets with different thread counts and various other things and haven't found a solution.

Has anyone else had that problem? If so, how have you solved it?

I have had problems with reflex & hiatal hernia for 30 some yrs.I raised the head of my bed with risers from walmart. It worked ok for years then I started having troubles again with nausea & reflex in spite of raised bed so I bought a wedge pillow at bed, bath, & beyond. My Dr. recommended it. It is sensational for me. No more acid reflex comes up in my esophagus or throat anymore. I did have trouble sliding down so I mentioned it to my Drs. nurse. She told me to put a small pillow on each side & lay my arms on them. I did. It works perfect. Sometimes I also use a ushaped neck pillow. I can finally sleep some. My incline wedge pillow is long enough that it keeps my spine straight which is good for arthritis & etc. I never sleep without my wedge incline pillow again! I also put a thin pillow under my knees so my legs are not flat & straight. It is like sleeping in an adjustable bed like you see in ads on tv.

What kind of Wedge pillow from Bed and Bath? I have tried many and slide off them as I like to sleep on my side and then I am bended in the middle. Have tried the blocks up too. I just sleep normal now but wake up a couple times a night.

I have seen wedge pillows with 6 inch inclination in Bed and Bath. Do you use it on flat bed or on bed the head of which has already been raised with blocks. Thanks.