Hi Anthony,
I am not a specialist but I have gone through this. Don’t worry my friend, I bet you can get out of this. However it is going to take strict discipline. As I understand it, these symptoms arise as the acids build up in our body and lack of body’s ability to absorb nutrition. The muscular issue, tingling is lack of vitamins b12, magnesium etc. The root cause is GI not working as expected. I will drop another message on how I got it fixed.

It pretty much needs body cleansing via raw organic veggies. Based on my experience, cut down on all dairy, meat and gluten products especially in dinner. And say no to sodas, energy drinks all times.

Broccoli boiled with other vegetables such as cabbage, green beans, asparagus is your best bet. Start your morning with warm glass of water with a spoon of honey. And I find Oatmeal with walnuts and milk satisfying as breakfast without triggering any symptoms.

In my case, I didn’t have any abdominal pain but I was having killer chills in my upper back at night that we will keep me up all night literally with zero sleep. Kept on going for 4 days and doctor visits were useless.
Spoke with my sister, who is a physician and she suggested me to follow a strict diet and exercise schedule and advised to stay away from any medicine aside from sleeping aids. Eat small portions at regular intervals and the last meal of the day should be at least 3 hours prior to going to bed. Exercise in mornings or evening daily but make sure it is at least 3 hours in advance before going to bed. And don’t sit on the couch after having a meal but go for a light walk.

Keep sipping water every few minutes to wash away acids in your GI track. And wow what a relief I had in just couple of days. And above all stay positive, I know it’s hard but meditation and realizing that some super power is behind all this universe helps a lot.

Hope it helps and wish you a full and speedy recovery.

Regards.

And above all identify and cut out all stress in your life.

Thank so much for the reply. I will give that all a try and see how much it helps me. I was recommended to take vitamins to help out with my weakness and energy. Stress is a big factor in all of this and I try so hard. Out to stress but seems like something comes at me from every way. Ima give this all a try and try to get on the road to recovery and better days. Thank you so much again

Stress is THE CULPRIT. Cut it out however you can. There is nothing more important than your health.
Hope you feel better soon.

Yes I have been trying to. It’s just really hard when I get pains and feels certain things I haven’t before and I don’t know where they coming from. I just get really bad anxiety when I feel pains and it makes it worst. I been trying to talk to people and keep my mind off things or stuff but that becomes hard also. I think it has gotten pretty bad and my head pains get worst. Have you overcame your gastritis or are you still in recovery. Thank you so much

I was getting random shooting pain all over my body for almost over a year. And they started to get into my head as well. I was wondering myself as to what it was. And the theory that I have is that the access of acids in the body results in acids forming small minuscule stones/deposits. When these tiny stones rub against a nerve, it causes pain. So the underlying cause is the same. And I noticed there was a relationship to eating fatty meals. Switching to boiled veggies and green smoothies made a difference of world. And I am mostly pain free and GI is feeling back to normal as well. Hope it makes sense.

Stay on the route of green smoothies and soups for at least a month and I can bet you you will be back to your normal self. But staying this course is hard...

Yes that makes sense. It’s like it travels around your body. But yes I’m having that problem with the head. I think it has been so bad for me that it has been messing with my sinus and causes headaches and also bleeding. Like I feel like blood in my nose like a nose bleed but I don’t bleed and when I wake up in the morning I have blood in my mouth. Like you can taste it and I spit in the sink or toilet and there’s blood in it. One nostril is stuffy but no mucus and it’s dry. That’s what really concerns me a lot. I’m just holding in day by day and been taking your advice. I thank you so much. I really do, just for taking the time to speak with me especially someone that has been through the same thing I’m going through.

How is your blood pressure? Dry nostrils and high BP can cause bleeding in the nostrils.

I hope someone who had these symptoms will chime in. But I would not worry about it much.

I have these symptoms currently. I however was told that the sinus issues, headaches, bloody nose etc was due to allergies so I am going to see an ENT Thursday. But I have chronic gastritis just diagnosed about a week ago. I had already changed my eating due to this I also was diagnosed with high blood pressure in Dec and other health conditions so I am dealing with a lot.

I have been doing some of the stuff you been telling me. I try to talk a slight walk after I eat. But as far as the head pains it’s like it doesn’t go away. Some days it’s mild but some days it’s really bad like today and no matter what I do it hurts and makes me feel like I’m gonna have a noise bleed. I don’t bleed through my nose but when I go to the bathroom and spit in the sink there’s blood in there or when I sneeze or cough I also spit out blood. Ha ent been to a gi speacialiat yet because of my financial situation I lost my job and haven’t been feeling good at work or very light headed and shortness or breathe. I looked at the side effects that my medicine Omeprazole might have and a lot of the side effects I have. I’m not sure if I should continue taking it or just let it go and try the natural way of things. It just feels like things are getting worst as time goes by. I’ve had this for going on 2 months now. My blood pressure was fine and always be fine when I go to the doctors or hospital. I’m just afraid I can get something more serious or worst with this stuff as far as my head. I think my head gives me more problems now than my gastritis although I still get pressure in my chest or feels like it’s caving in. I wake up with my throat really dry and pains in the middle of my left chest sometimes on the right. I can really feel it when I take deep breathes but I have had X-rays in my chest and upper body parts and they say it’s fine and also had a ct scan in my head and they also said that was normal. I’m just ready to get to a point where I don’t really ha e to deal with all of this on a daily basis. Every day waking up light headed or like ima pass out just by walking to the bathroom. Or even walking in general. It’s really taking a toll on my life

Also the numbness or weakness of my arm mainly the left arm is also an everyday thing for me. I feel pain in my ar pit then gets to the numbness or feel pain in like my elbow. Like I hit my funny bone or something. When I walk I get that feeling a lot in my arm or shortness of breathe. If anyone has been through these things and got through it please give me some insight or something to it

Hi Anthony,
I feel sorry for all that you are going through. Do you have anyone around you? I mean you need moral support from family/friends.

Have you been sleeping for 4-5 hours at minimum? If not, then you should definitely seek medical assistance. May be you want to reach out to some charity who can help financially and so forth.

Regarding your headache, try the yoga asana in the morning with empty stomach. Basically you have to stand upside down on your head for few minutes. It has helped people with migraines etc. You can lean against the wall if needed.

And eat as healthy as possible. I am praying for you. May God bless you with health.