Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
Dr. Minal Vazirani
973-322-7007 it takes about 5 months to get an app with her, I waited about 5 months but it was so worthy, meanwhile just hang in there, God is always with you, trust to him and pray always in a place that will be just you and God. God Bless!!! I will keep you in my prayer
They can cause both issues. I deal with them on a regular basis due not only to gastritis but to CFS.
When you are eating weird like we have to, it can happen.
Common are:
Vit B1
Vit B6
Vit B12
Iron
Magnesium (this one is huge when it comes to exhaustion and dizziness)
Personally I prefer running. The immediate benefits are mixed: I get a mood lift and my blood flowing, but at the same time it stresses me and I don't sleep so well afterwards. But from what I read it gives a lot of long term benefits by stimulating the production of neurons and new connection in the brain that help with many things (better control of anxiety, better sleep, more energy, mood lift).