Gastritis Support Group

Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.

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phrank74 02/07/2015

DO any of you juice? I got myself a nutribullet this past christmas and have been juice more often. Usually strawberrys and bannana with water.

ive been trying different mixtures

1. strawberry and bannana
2. strawberry, bananna, apple, and carrot.

i wonder if there re any good recipes for gastritis.

share youre recipes if you juice...

herrlehmann 02/07/2015

i wouldn't eat strawberries, but i'm not sure.

the only fruits that are okay for me are bananas

shihonage 02/07/2015

The best juice recipe for gastritis is not to drink juice.

Strawberries+bananas+carrots may be OK, depending on your condition, but don't drink on empty stomach.

yasz 02/07/2015

I thought I read something about carrot + spinach juice for gastritis? I've never tried it myself but there are some who swear by this combination.

deleted_user 02/07/2015

I Drink the carrot and spinach or pear with coconut water and a bit of cinnamon. Both seem to be ok for me.

smilelikeyoumeanit 02/07/2015

I had flare-ups with juices (carrot, cabbage etc) so steer clear now. Occasional coconut water ok.

Strawberries & apples are acidic. Most juices stimulate acid or bile production so be very careful.

Bananas are ok... well they used to be for me - they were my "go to" food for snacks & to relieve burning of gastritis... until my IBS decided it hated them. Stupid, ridiculous digestive system!

toomuchPho 02/07/2015

I don't juice, but I'm nuts about my vitamix. When I was at my worst banana, soy milk and protein powder smoothies were my mainstay. You can also add cooked oatmeal to it.

I'm better now, so banana-mango is my favorite. But it took me many months to be able to stomach the mango...

yasz 02/07/2015

Ooh mango is still a no-no for me. I can only stomach bananas. But if you have constipation, bananas will just make it worse.
I don't juice but find papayas soothe my stomach.

soretum 02/08/2015

I rarely have juice as the fibre can be too much for my gut. I can't handle too much raw carrot. I stick to enjoying my fruit as a whole food. A juice is a treat when I'm out and only fruit for now.

treeofstars 02/09/2015

Yep. Strawberry, banana, raspberry, and blueberries with coconut water, protein powder, and yogurt kept me through the worst of this.

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