Gastric Bypass Surgery Support Group

Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.

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hope81026 03/22/2011

I always like these threads so I thought I would start one.
Whats for dinner tonight?
Me... Turkey Chili
http://thekitchensinkrecipes.com/2007/12/09/black-bean-turkey-chili/
No wine though" ; ) XO Hope

deleted_user 03/22/2011

protein shake..........sick of puking so not taking any chances right now.

snikahs 03/22/2011

Havent done really well on my fluids today so probably a greek yogurt smoothie ... I have been digging on these lately ... 6 oz of greek yogurt, 3 or 4 strawberries, 4 ice cubes and 1 cup of skim milk ... adds up to around 25 grams of protein. Yummy!!

deleted_user 03/22/2011

Parmesan crusted chicken. Yummy, super ez and fast.

1 packet of Wishbone dry powder italian dressing mix
1/2 cup grated parmesan cheese
1/2 tsp garlic powder.

Mix the stuff above and then take thin-cut or pounded boneless, skinless chicken and drip a little water over the chicken one at a time and pat the moistened chicken into the parmesan/italian dressing mix/garlic mixture - coat on both sides. cook on 400 for 15-20 min, broil for 1-3 min to brown the top. SOOO good. I served it with light brocolli and cheese.

deleted_user 03/22/2011

I am eating yogurt tonight....my stomach is bothering me, eh....i've been on a liquid/soft diet all day...I wish I had some fish...that would be a great supper right now

deleted_user 03/22/2011

Hey HOpe,
The Fiji curry is based on BONELESS country ribs. I was pretty easily able to find them.

Its good!

Lauri

deleted_user 03/22/2011

asian lettuce wraps...

deleted_user 03/22/2011

Mini meatloafs in my new mini loaves pan!

deleted_user 03/22/2011

Swedish Meatballs with Greek yogart sauce instead of sour cream, and no noodles.

jojo

Kim22610 03/22/2011

Pork chops, carrots, with a couple of potatoes roasted!

deleted_user 03/22/2011

Pork ribs
Crockpot (with garlic, honey, soya sauce and some red wine vinegar)

Green beans

Two strawberries

deleted_user 03/22/2011

puree roasted chicken breast- 3oz
a little mashed roast carrot- 2 tsp
and a little tiny mash potato- 2 tsp

all pureed...
but after a month of fluids its heaven sent!!!

Thanks Hope!!!

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