Ok, I have just the thing for you: chocolate flavor with no sugar or milk.

It is called "Choffeey' or another brand is "Crio Bru". Both are brewed cocoa. You can find it in health food stores or online. You have to grind it a little and brew it in a french press for 12 minutes. It is not sweet at all so I add some splenda but my son likes it plain. It is like hot chocolate without the syrupy sweet taste or milky taste. It is super high in antioxidants and doesn't make you jittery like coffee. It is also supposed to have other health benefits, but I just love the taste (I have also mixed my protein powder into it).

Someone on here said they ordered sugar free chocolate suckers off of a diabetic website and it curbed their craving for chocolate.

I'll have sugar free chocolate coated grahm crackers. Can't remember the brand..but really good

Lindt chocolates are evil to me!! They're one of the things I would gorge myself on. lol

I have a "Healthy Indulgence" disk. It's calcium citrate. It doesn't taste like "real" chocolate but it does the job when I need a fix.

Or sugar free hot chocolate

What about a chocolate covered protein bar? Muscle milk light has a chocolate, peanut, caramel bar that I eat on a regular basis. They have 15g protein, 6g fat, and I think 18g carbs. They're so good!

Otherwise, I just eat regular chocolate. Not a lot. Just a couple pieces.

I have to say I get my chocolate fix from my calcium soft chews. LOL! They taste like tootsie rolls to me.

Swiss miss sensible sweets hot chocolate packets. That really helps me. That and I have amazing chocolate filled dreams LOL

Is it the sugar OR the sugar alcohols that are making you dump????

Personally, I do a real piece of (no additivies) or pure dark chocolate... But ALL sugar alcohols make me dump

FYI...

Colleen

I eat a piece of chocolate. I think I'm in trouble because sweets really don't cause dumping for me. Other things definitely do and almost all fast food tastes like soap (yes, my sick mind still wants to try it from time to time. You'd think I'd learn.)

I dump from both sugar and sugar alcohol. I got sicker when I had sugar alcohol but sugar does it too. Milk also makes me sick now too. Now if I just want sweet I eat a small piece of fruit. That tastes very sweet to me and satisfies me. But this chocolate thing has been hard. I am going to the store tomorrow so I am going to try to find some sugar free Swiss Miss and see what that does for me.

Thanks for all of the great suggestions everyone! Y'all are so helpful and supportive and I love that!

I have Calcium Citrate Creamy chews in chocolate (500 gr. calcium citrate plus vitamin D. I also enjoy Click Mocha Espresso Protein drinks in the morning. I purchased some sugar-free, dark chocolate almond bark from the Vermont Country Store (via the web) at Christmas time, but I still haven't had more than one piece of it. I just don't want empty calories. So I mostly go with the Calcium Chews or Click. :)

I eat a small piece of chocolate if I really can't get rid of the craving. Giradelli makes individually wrapped squares, so does

I haven't tried it in a while, but early on the sugar free pudding was way to sweet for me, and I was bummed, because I used to love it.

I also like these squares. E. Guittard 61% Semisweet Chocolate Wafers - 16oz

Just be careful, I don't LOVE chocolate but if I was talking about baked Cheetos I'd have to confess and say I can't keep it in the house.

I LOVE SKINNY COW chocolate ice cream sandwhiches, and they have never made me dump!