Vitatops are my go to... I'm so sorry it made you dump!
I also use Timothy's German Chocolate Cake K-Cups every morning and I love this daily treat with no calories!

I have found a no calorie, no sugar chocolate syrup from Walden Farms (think I got it at Food Lion) and add it to yogurt with a little protein powder makes like a little mousse.....pretty tasty :)

Jenni the sad part is I didn't even get through the whole thing before I got sick. I apparently dump very easily. The k cups are a coffe thing right? If so that is a no go. I really dislike coffee.

Cathy do you do Greek yogurt or just regular yogurt? I am much of a mousse eater but I am willing to try it. I never have liked pudding either but I am about to the point of eating sugar free pudding. Just to get rid of this craving.

I am making other really good food choices for meals but I don't always feel satisfied. :(

Actually I'm getting my chocolate fix with my calcium! 2 of them are 500 mgs and I was told to take 4 of them so I feel like I'm cheating. HAHA!!

Could you tolerate the diet hot chocolate? It's 25 cals a pack and you can find it at most WalMarts. Can't remember the brand name? Blue box, maybe Swiss Mix?

If you are ok with the "gum chewing debate" (which i chew) Extra s/f gum has the dessert flavors, and i think they have a choc mint flavor. Maybe that would do in a pinch.. OR maybe a FEW dark choc dipped cashews. just a thought.....OR click your heels 3 times and sa GET BEHIND me... YOU CHOCALATE SATAN !!!!! LOL !!!!! Good luck !!!!

LOL, chocolate Satan! Yes I do use the greek yogurt

Well I have Toriani in chocolate so I just need to get me some greek yogurt. I had a container of it but it spoiled before I could eat it all.

I might be able to do the diet hot chocolate. Most things sugar free have been ok for me. Just no milk and no sugar. So far those are the things that make me so sick.

Thanks for the suggestions everybody. I am going look for a few more things when I go to the store and hopefully I'll be able to calm that chocolate satan down!! LOL

I know a friend of mine mixes sf chocolate pudding mix in with vanilla greek yogurt for a treat... I haven't tried it, so I can't stand behind it! My cravings tend to be for salty foods.

Eat a square of real dark chocolate.

Do you guys have Lindt chocolate in the States? If so, they make 85% dark chocolate. Lots of antioxidants and very little sugar.

Not to mention delicious!

Each square has just over 1 gram of sugar and 4.5 grams of fat so it shouldn't be enough to make you dump

I just found fiber one has a choc brownie 90 calories 3 grams fat 5 grams fiber 7 grams of sugar 1 gram of protien It was really good for a treat. Also depending were yoy live, we have Ritas Water ice thr sugar free choclate is good.

One gram of sugar shouldn't make me dump. I'll have to see what I can find. I can't believe I am having cravings for sweet this bad. So far most things have been too sweet for me and I don't want much of them. This is mostly just the chocolate flavor I want.

Sugar free russel stovers (spelling) YUM!

Yes we have Lindt..LOVE it..I get mine at Target.

It is Swiss Miss Hot cocoa in the blue box, I have that

I had the sleeve, so I don't dump at all, but I live on the K cups Chai Latte. I really HATE coffee, but the chai, while not chocolatey, are pretty darn good and satisfy my urge for sweet :)