Gastric Bypass Surgery Support Group

Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.

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Lauren7379 08/30/2011

Hi all!

So I had gotten a protein powder from a friend of mine that I found was so difficult to drink because of the aftertaste. I didn't mind the taste going down, but oh my.

Now I'm drinking myoplex lite, and I'm struggling with this too. It's bitter going down, but the aftertaste isn't too bad. (Go figure!)

It's taking me far too long to drink the shakes (at least an hour to an hour and a half) and sometimes I can't even finish them. I'm concerned that this is going to be an issue for me post-op.

I know that I may just not have found the right one for me, however this is killing my confidence that I can really do this!

Will I really find one that I can handle or am I doomed on the shake front?

deleted_user 08/30/2011

keep trying different ones. I had great success with Jay Robb, but sometimes they bother me now. People here have mentioned a bunch of others. Some stores allow you to try them and return them if you can't stand them. There's lots of options, don't give up!

Melinda

deleted_user 08/30/2011

Go to the wls recipes group there are tons there. I put up a whole list of ways to alter your shakes that my nut gave me. Gl!

deleted_user 08/30/2011

try BeneProtein. it really doesn't add any flavor or taste to the food you add it to, like OJ, Crystal Light, SF Pudding, or fruit smoothies.

I know what you mean about pre-made protein drinks. I have one in front of me with 47g of protein in 17oz of liquid. That will take me over an hour to drink.

I'm finding that eggs and tofu are becoming my protein friends.

deleted_user 08/30/2011

I had a hard time mixing my protein powder with water, I use Nectar sweets chocolate truffle or vanilla. I started using light vanilla silk soy milk and boy oh boy did it make a difference. Maybe this will work for you? Just be careful when you buy the soy milk- some have added sugars =/

deleted_user 08/30/2011

I use Unjury and they have alot of flavors! Unjury.com. My favorite is Unflavored. Missed with Carnation Instant Breakfast (No sugar added) Unjury has 20 grams of protein and CIB has 5 grams for a total of 25 grams of protein and I love it. I even add my benafiber to it! Yummy!!!

missylyn10 08/31/2011

I went to GNC and found Amplify smoothie some GNC allow you to return.. I mix with water and crushed ice.. It's actually delicious i feel.. I have one every morning. May change once i have surgery..
Good Luck! :)

Margie-

Lcat4 08/31/2011

There are HUNDREDS to choose from. Find stores that take returns like Vitamin Shop. Always ask before you buy about returns. I loved nectar choc truffle and cookies and cream before surgery. Too sweet now so I found Maxpro from muscle max. I mix water and unsweet silk soy milk so they aren't as thick. Yes they can take a while to get down. Ice cubes help. Yes you can find one Or more you Can really handle, IF YOU WANT TO. You are only doomed on the shake front if you don't make an effort to find one(s) you like. THERE ARE HUNDREDS TO CHOOSE FROM!

deleted_user 08/31/2011

There are some yummy ones out there... I love SEI Max (some GNC's carry or online), Chike is delicious, hmmm if you are allowed caffeine Click Espresso Protein, Optimum Nutrition makes a great Chocolate RTD (Costco sells), Labrada On the Go's are yummy.

Hit up my blog for some recipes: www.theworldaccordingtoeggface.com

Hope you find one you love!

deleted_user 08/31/2011

I second the votes for SEI Max Protein and Click. Tried a bunch of other kinds pre op and don't want any of them post op!

I have to order the SEI online (using Shelley's discount code) cause my local GNC doesn't carry it. The Click I get on Amazon's monthly auto ship to get free shipping and the best price. Mix em' 1/2 and 1/2 in a shaker cup with milk and ice cubes. Alone the Click's caffeine can shoot me into orbit! No nasty-gag aftertaste with this combo (for me anyway). Keep after it - you will figure it out. You will settle into your groove and the "overwhelmed" feelings will subside over time.

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