Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
I have a question about having a snack between meals, is it ok to have a few strawberries with Stevia, my program says no between meal snacks but I find that sometimes i want something and I just wondered if anybody had a snack between meals or am I messing things up I am 6 weeks out Thanks Janeekay
One more comment about nuts: the protein content depends on the nut you pick. Almonds have 6 grams of protein in a serving (28 almonds) and the fat you get is the good kind your body needs, so they are a great snack and I have them often. Macadamia nuts, though, only have 2 grams of protein and more fat, so they are not as good a choice.