Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
As most of you know, I am still preop... And am working hard to keep/get pounds off. In fact, my next weigh in is Monday.
Well, this evening I am attending a volunteer appreciation night at the sexual assault survivor support place (SASS) I volunteer at...
They are going to have food EVERYWHERE!!!
Send me some personal power to help me make smart, calculated, choices! I'm in a mood :) and think I'm going to need all the help I can get! :) :)
Well, this evening I am attending a volunteer appreciation night at the sexual assault survivor support place (SASS) I volunteer at...
They are going to have food EVERYWHERE!!!
Send me some personal power to help me make smart, calculated, choices! I'm in a mood :) and think I'm going to need all the help I can get! :) :)
OR- scope everything out, and decide you will only have three little (and I mean little) somethings. Always try to find the healthiest choice you can. Then engage in some conversation and forget about the food!
Both have worked for me in the past, besides you have great incentive and in order to meet your goal, you have to be GOOD!
Good Luck! I know it's hard!
Remember you are not there for the food.... It's not worth it... You have worked toooo hard... Keep all those goals in your head... And stay as far away from the food tables as you can....
Just think how proud of yourself you are going to be when you get home and were able to do this.... text me if you need to... I will be home all night.... Every time you want to grab something bad, text me instead.... YOU CAN DO THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!