Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
Ok... so this weekend was not only fathers day at my house, but my hubbies birthday as well.
He gets to pick the menu for the weekend, so we had rib-eyes, mashed taters grilled veggies for dinner Saturday, and yes I enjoyed every bite!
Instead of a cake, he wanted these brownie-peanut butter cup- cookie/cup cake things (OMG! Sweet.... and yummy! Sorry, but they were!). Those of you who 'visit' with me on facebook saw the pictures :)
So, I ate some... ok, more than I should have for sure!
Saturday we went and did laps at the pool for an hour. Yesterday I went by myself and did 2 hours of laps! :)
And as silly as I know it is... I am worried cause I have to weigh in for my NUT class (part 1 of 2) this evening! I am so worried the scale is going to be up!
I truly know this is silly! Yeah, it might be up, but it will go away... I am on plan and doing well 90% of the time... But I cannot seem to get this worry to go away!
***SIGH*** Thanks for letting me vent! :)
He gets to pick the menu for the weekend, so we had rib-eyes, mashed taters grilled veggies for dinner Saturday, and yes I enjoyed every bite!
Instead of a cake, he wanted these brownie-peanut butter cup- cookie/cup cake things (OMG! Sweet.... and yummy! Sorry, but they were!). Those of you who 'visit' with me on facebook saw the pictures :)
So, I ate some... ok, more than I should have for sure!
Saturday we went and did laps at the pool for an hour. Yesterday I went by myself and did 2 hours of laps! :)
And as silly as I know it is... I am worried cause I have to weigh in for my NUT class (part 1 of 2) this evening! I am so worried the scale is going to be up!
I truly know this is silly! Yeah, it might be up, but it will go away... I am on plan and doing well 90% of the time... But I cannot seem to get this worry to go away!
***SIGH*** Thanks for letting me vent! :)
Ill sit here and nod my head and agree with all you said above because you are right it will go away one meal is not running anything. No one is 100% spot on their entire life. So come on lets stop this scale stuff and play. :)
Confess. Learn from it. Carry on ......
Tell your husband happy Birthday!
Got on the scale at the gym and I am down another pound. I been doing a 2 hour workout and I think I am gaining weight instead of losing! Today may have been just sweat off.
Scales lie, Sometimes you lost fat but it don't show on the scale. I know I am a scale slave too!!!!!
And those pounds will come back off... Shake it off and move forward...
Hang in there....