Have any of you tried quinoa (keen-wa)? It's great. I have it instead of rice. It is easily digestible. It provides all the essential amino acids and is a complete protein. It has no gluten either. It's an ancient grain that the Inca's called the mother grain cuz it was so important to their diet. It has a light nutty taste. The texture is different than rice, but yummy just the same. It cooks in only about 15 min. and you can use it in a lot of different ways. I'm trying lots of new things that are healthier and tolerable for me. This has been a great find! You can even have it fixed like cream of wheat or oatmeal. I'm really surprised that it's not more popular....Good eating kids!! Julia
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