Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
Positive affirmations are goals stated as if they were already true.
Repeated throughout the day, they are designed to counteract limiting beliefs that may prevent you from achieving success. Consistently affirming your goals will lead to inspired action and yield positive results.
An important element to remember when practicing positive affirmations is to emotionalize the affirmations and believe them. The statement will begin to make you feel exhilarated, excited, joyful, and empowered. Only with emotion does the mind tap into the creative subconscious to bridge the gap between you and your goal.
Some examples:
Affirmations for Health
Every Cell in my body vibrates with energy and health
Loving myself heals my life. I nourish my mind, body and soul
My body heals quickly and easily
Affirmations for Weight Loss
- I am the perfect weight for me
- I choose to make positive healthy choices for myself
- I choose to exercise regularly
Affirmations for Self Esteem
- When I believe in myself, so do others
- I express my needs and feelings
- I am my own unique self - special, creative and wonderful
Affirmations for Peace and Harmony
- All my relationships are loving and harmonious
- I am at peace
- I trust in the process of life
Affirmations for Joy and Happiness
- Life is a joy filled with delightful surprises
- My life is a joy filled with love, fun and friendship all I need do is stop all criticism, forgive, relax and be open.
- I choose love, joy and freedom, open my heart and allow wonderful things to flow into my life.
What is your positive affirmation for today?
Repeated throughout the day, they are designed to counteract limiting beliefs that may prevent you from achieving success. Consistently affirming your goals will lead to inspired action and yield positive results.
An important element to remember when practicing positive affirmations is to emotionalize the affirmations and believe them. The statement will begin to make you feel exhilarated, excited, joyful, and empowered. Only with emotion does the mind tap into the creative subconscious to bridge the gap between you and your goal.
Some examples:
Affirmations for Health
Every Cell in my body vibrates with energy and health
Loving myself heals my life. I nourish my mind, body and soul
My body heals quickly and easily
Affirmations for Weight Loss
- I am the perfect weight for me
- I choose to make positive healthy choices for myself
- I choose to exercise regularly
Affirmations for Self Esteem
- When I believe in myself, so do others
- I express my needs and feelings
- I am my own unique self - special, creative and wonderful
Affirmations for Peace and Harmony
- All my relationships are loving and harmonious
- I am at peace
- I trust in the process of life
Affirmations for Joy and Happiness
- Life is a joy filled with delightful surprises
- My life is a joy filled with love, fun and friendship all I need do is stop all criticism, forgive, relax and be open.
- I choose love, joy and freedom, open my heart and allow wonderful things to flow into my life.
What is your positive affirmation for today?
I love the body I am in, my legs are strong, I have a strong heart . My body has allowed me to do most anything I want to do.
Robin
I choose to be healthy and happy.
I am capable of achieving any goal I set for myself.
Everything is getting better every day.
Plain and simple.
Life is good!
Kathi