Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
Well its 1130 at night and I am starting to get the night time worries. All my positive thoughts are going away and Im worried that I wont loose any more weight and that I am done for. Ugh, I hate when I feel this way. I started taking my vitamins and I have excersized the past few days, but the scale is not moving yet. I need to keep trying but it is so hard to be at this point.
My old Doc used to say early to bed and early to rise. I suffer from depression and insomnia so I try to go to bed as early as I can.....
...but hey its Friday! The scale will move again as long as you follow your diet, and exercise plans...don't lose hope...Best Wishes
Maybe you should talk with your nut... This seems to really be depressing you... Maybe she will have some ideas of what you can do...
I know one thing I learned was to change up foods when your body stops losing... Eat chicken one day, pork the next, fish the next, then beef... But only eat beef once a week... It has worked for many on traditional weight loss diets, so maybe it will work for you.. Anything worth a try...
Are you eating too little, or too much? These are all things the nut can help.... I wish I had more advice as I can tell this is really bothering you, and honestly it would me too....
Hang in there... We are all here supporting you....