Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
Exercising control
Discipline is easier than it sounds. Discipline is nothing more than choosing, with intention and positive purpose, while considering all the consequences of making that choice.
Discipline is a matter of controlling the person over whom you already have the most control. That person is you.
When you focus on the consequences of each action you take, on the short term and long term consequences, discipline comes easily and naturally. Discipline is the recognition and celebration of the fact that your actions have influence.
By choosing your actions you can choose your results. By choosing your actions you can choose the life you create for yourself.
Discipline is not a punishment or a burden when you choose it for yourself. Discipline is one of life's greatest opportunities.
Choose in each moment to exercise the control that you already have. Live and act with discipline, and create a life of true fulfillment.
-- Ralph Marston
Discipline is easier than it sounds. Discipline is nothing more than choosing, with intention and positive purpose, while considering all the consequences of making that choice.
Discipline is a matter of controlling the person over whom you already have the most control. That person is you.
When you focus on the consequences of each action you take, on the short term and long term consequences, discipline comes easily and naturally. Discipline is the recognition and celebration of the fact that your actions have influence.
By choosing your actions you can choose your results. By choosing your actions you can choose the life you create for yourself.
Discipline is not a punishment or a burden when you choose it for yourself. Discipline is one of life's greatest opportunities.
Choose in each moment to exercise the control that you already have. Live and act with discipline, and create a life of true fulfillment.
-- Ralph Marston
That's the Golden Rule of WLS!
Action (A) Belief (B) Consequence (C)
How you or someone else acts, and what you think (or believe) about it, determines your consequences. Just fill in the blanks of the equation and make the changes you need to balance it!
Krista