Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
So tomorrow is my birthday and I want cake so bad. I know I cant allow myself to have cake even sugarless cake because I can't say no or stop eating it. I've always been addicted to cake and cupcakes. I don't know why but whenever I was sad and I'm always sad on my birthday I would eat cake. I used to buy those twenty four packs of mini cupcakes and I'd eat the hole thing in a day. So I will not allow myself to have any cakes. That's my birthday present to myself. But I still have a c having for it.
Happy Birthday!
Happy Birthday!!!
I Hope you have a wonderful day!! have some sf jello with fat free or sugar free redi whip/cool whip??
Just a thought!
Enjoy your day!!
Boo
I'm still working on the mindset. Step away from the comfort of food and breaking it down to what is needed. Yes Chicken parm with baked ziti, extra cheese is a comfort foot. But we don't need to grease, fats, carbs, etc. Baked chicken with a single slice a little sauce, and less than a 1/8 cup of whole wheat pasts will cover it. (but I know my Sicilian grandfather is trying to break open the crypt to hit me in the back of the head over THAT one)
Take a breath and look forward. Look at your end goal. It is what you want. and need.
My birthday was the 5th, and I had to work swing shift that day, but I drove out to one of our wilderness areas and walked the Hiawatha Trail with a good friend, and we had a blast......
try this. Happy Birthday!
Shelley