Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
In the height of my addiction, I did the same thing, and thought perhaps I could not stop. At the end of my gambling I had not only lost all my money, but everything, job, home, relationship, friends, mental health, self esteem, morals, physical health, nearly my freedom and very nearly my life.
In early November I celebrated two years since my last bet, I got on the road to recovery through counseling, therapy, a face to face support group, this site, finding a higher power, relaxation techniques, artwork, journaling, many other tools and a constant vigilance and awareness of my own thoughts.
Sometimes my inner gambler/addict seems like an unruly 3 year old, I have had to learn to be the loving, kind, consistent, firm parent to myself that I never had as a child.
It has been the fight of my life and a fight for my life. I still must be ready to redirect my own thoughts when they drift toward the idea that gambling would be a good idea. I decided that my former belief that "I can get ahead by gambling", is a false belief, it may be true for others, but not for me. "Gambling is harmless fun" was another false belief I used to have, I know now that it is every bit as dangerous as heroin addiction. Gambling for me was like driving a high end sports car at over 100 miles per hour with no brakes.
You can recover, but you must fight for it with everything you've got, using everything and anything until you find something that works for you.
Hang in there, hugs and prayers.