Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
I'm here!
I've made it past the one-year mark now, by about two weeks. It was a bit anticlimactic, and I was disappointed. I remember Jim Rohn once said, "You get from the celebration what you put into the celebration," and I wish I would've planned a party or at least a dinner with some of my friends and family members who know I was addicted. Perhaps someone reading this will be encouraged to do that! Don't let the day just pass by like I did!
That said, I've been doing O.K. I've noticed that I have a tendency to become addicted to anything -- arcade games, shopping, dining out, etc. I have to remember to work on myself, to remember to get rid of the void not with external distractors and external things that are temporarily fulfilling, but to work on filling the void through self-esteem, through hard work, through progress towards a goal, through love and through solid, honest relationships. And it's been hard.
So that's where I am!
I've been "lurking" on this site for a number of years now. Tried unsuccessfully to sign on many times and finally with this new site I was able to do it.
So many posts have resonated with me and particularly yours. I am a sober member in AA for 31 years. Moved to Palm Springs in 2003 and immediately got hooked on gambling. After 3 years I joined G.A. and was abstinent for 6 years. 4 years ago I relapsed and it's been hell ever since. The longest continuous period of abstinence in those 4 years has been about 2 months. In May of this year I self banned (lifetime) from the 2 casinos closest to my home. The other casinos that I never went to because they were too far away.... well, you guessed it. I've been gambling there now.
I am so done with this addiction and yet continue to gamble. The obvious solution is to go back to G.A. Unfortunately my experience there was that my anonymity was broken so many times in really bad ways that I can't conceive going back there. Self banning from the other casinos is the next step. But that still leaves me with a sick and addicted brain and I'm not sure what to do. Now that I've finally posted on this site I feel better already. But I need to talk to someone who's in recovery. I have friends that know about this and they're supportive but they're not recovering gamblers, just regular folks.
Thanks for being here and showing me that recovery is possible. Any feedback from anyone will be appreciated.
Why is it different this time?
This time I was Honest, Open, and Willing to do anything and everything to gain freedom from addiction. I was willing to delve into my childhood abuse and trauma like I have never done before with my therapist. I was willing to look at the FALSE beliefs I had and change them. I was willing to forgive my former abusers and to work hard to forgive my parents for being poor parents as well as myself for not the pain, misery and self-abuse I inflicted on myself. I became friends with myself, through hard work and following through with self-care. I became mindful of what I was/am thinking at all times and I monitor those thoughts and banish self-judgment and criticism of self and others. I worked hard to accept the past.
I meditate now, I am no longer lonely when I am alone, I believe now that what others think about me is none of my business. I believe I have an important role to play to help others and I know that I can contribute something positive still to the world. I know now, that the opposite of addiction is connection with other people. If we do not make efforts to connect to people honestly and sincerely we will connect to something. (addiction)
The kind of internal changes I have undergone in the last two years do not come without some hard work and struggle. There is no silver bullet or shortcuts to fighting this addiction. Just white-knuckle quitting is not enough. Unless we deal with all the underlying issues that are the root of our addictions, we will find another addiction or go back to an old one.
In the future Rennie, it is posting etiquette that if you are asking a separate question, or addressing a different issue than the poster of the thread you are responding to, you need to start your own thread or post. Glad you are here and no longer just lurking. (No shame in lurking though either.)
Sorry for not following proper protocol. I'll get the hang of this.