Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
When you say that help is a phone call away, do you mean the GA phone line? Sorry, pretty brain dead this week and just kind of in a daze...
We can do this one day at a time
I too wish I had self excluded months before, but it is what it is at this point.
I know exactly what you mean when you said you’d become so anxious driving past the casino. Same here. I hated going anywhere passing the casino and not being able to go in....
No passing the casino since self exclusion on Tuesday, and think I will take alternate routes for a while, but you give me hope. Thank you.
This destruction DEFIES logic! I can feel your astonishment. I too felt it for so long -- of course when in action too. Just a crazy, destructive life and I wanted more.
Your desire for that 1M just for the action/escape to continue -- oh yes. I too would have given that over and more.
So welcome back to sanity. It will arrive. But it will take some time. HUGE step exclusion and like you, the BEST tool along w/ GA for me.
Yes get some numbers from GA meeting -- most have a phone list. TRY to get to a variety of meetings if possible in your area -- very very helpful. And commit to going at least 3 x . The "flavor" of the meetings change, even within same meeting, and you'll notice your thoughts/feelings change.
ALSO you can USE THE 1800 GAMBLER hotline. I have had friends use that often -- and its 24/7 and anonymous. Please think of that when you need to talk too.
BEST to you and Welcome. Please keep posting.
I did have a major major urge this morning and knew I’d be alone all day and that is a sneaky trigger for me. I planned to take a road trip across the state line (one hour drive) where I’m not self excluded, but instead I had my bf take my car keys and my spare keys to work with him. That was embarrassing, but I’m so relieved that I’m now homebound. Sad that I did that right after I attended my first G.A. meeting last night and felt pretty good when I left and then thought about what I could do today and started formulating that plan. My brain is so messed up right now.
Today I will not gamble.