Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
This is part of why it is so HARD to cease gambling - it is very much like a drug addiction - only difference being it is drug you manufacture in your own body.
Maybe try to do your drinking at home.
Maybe you have more than one issue that you are powerless to stop.
Everyone is different - you know more than anyone else if you need to stop drinking or change the way or the place you drink to curtail your gambling.
If you really want to stop these self destructive behaviors you have to be willing to WORK at changing your beliefs and replacing these behaviors with more positive and self improving behaviors.
What I don't understand that if you are working at not gambling why are you praising yourself for doing so well last weekend spending $250.
I believe you are secretly telling yourself that you can control this addiction and be a social gambler again. That may be a fantasy - it was for me. In fact my first two attempts at treatment for problem gambling were only half heart-ed on my part, wanting the counselor to use the "magic wand" method to make me a social gambler again. That is why it has taken me 20 years of increasing problem gambling, $30K in debt and eventually a felony to obtain more money to gamble with before I was sick and tired of being in the gambling vicious circle.
I hope you find some way to cease abusing yourself and join the world again.
what I'm trying to say is we may take a step backward, but the important thing is to start moving forward into recovery again, as soon as possible.
While walking, any of us can stumble over something and fall, the difference is: do we get up? can we get back up? do we have to call for help? it's not the fall that gets us: it's the results of the fall.......
my heart goes out to you, and others struggling. at least here, you are among people who care, and who understand.
what are your plans to not gamble again?