Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
You have used this tool to keep from walking to the car.
Families are kind of systems that make up an emotional knot - from where, much of our addictive behavior stems. I know because I cam from an abusive childhood and I chose abusive mates. Anger and abuse roll downhill and hurting people, hurt people.
Removing yourself is may have been the best thing to do. You may want to take control of the next celebration that involve you. Decide what you want to do on your birthday and what you want for next Mother's Day. (Maybe a day at the spa without your adult children.) One friend told me last year that his four adult children gave him the best Father's Day, they left him alone. However, you may want to realize that having children and grandchildren is also a blessing that some of us will never know.
You are doing better than you realize, continue to refuse criticism from others or yourself and keep on keeping on. How about a nice bubble bath and your favorite music?
Today I will not gamble