Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
Good-bye Binge Eating,
You were my friend, but you're not.
You were always there for me, but made things worse.
You were so accessible and easy to find.
You were there when I was bored, sad, nervous, lonely, tired, hungover, or celebrating.
But you were the worst friend I ever had.
Worst thing I've kept bringing into my life.
Never again do I want to see you.
I don't want you to be what I turn to.
There's so many great people that are better than you.
And I am one of them and much better off without you.
I am done with you, I promise to myself.
Because when I'm with you I can't control myself.
So I must say good-bye....and this time its for good.....
Cuz I know how fantastic my life will now be,
I know that without you I can be the real me,
I can reach my potential and do anything I want,
Good-bye binge eating, thanks a lot.....
FOR NOTHING!!
I haven't been on this site in awhile but I wrote this tonight and wanted to share it with someone. I figured ya'll would understand.
You were my friend, but you're not.
You were always there for me, but made things worse.
You were so accessible and easy to find.
You were there when I was bored, sad, nervous, lonely, tired, hungover, or celebrating.
But you were the worst friend I ever had.
Worst thing I've kept bringing into my life.
Never again do I want to see you.
I don't want you to be what I turn to.
There's so many great people that are better than you.
And I am one of them and much better off without you.
I am done with you, I promise to myself.
Because when I'm with you I can't control myself.
So I must say good-bye....and this time its for good.....
Cuz I know how fantastic my life will now be,
I know that without you I can be the real me,
I can reach my potential and do anything I want,
Good-bye binge eating, thanks a lot.....
FOR NOTHING!!
I haven't been on this site in awhile but I wrote this tonight and wanted to share it with someone. I figured ya'll would understand.
deleted_user
Loved it, that is going on my affirmation wall, something to remember. Take care.
deleted_user
good job! this is great!! you have inspired me!
deleted_user
I love this. I am printing it. Thanks KLstar
deleted_user
LOVE IT!!! i am so writing this down and carrying it with me. thankyou!
deleted_user
So true, and good for you to express your feelings so clearly. Thanks for sharing.
deleted_user
thanks for this! it's very inspiring and i will definitely read this often to keep me on track
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