I think I'm addicted to eating and it's only gotten worse over the last few months. I have tried diets and health kicks and they work for a little while but then when everyone is in bed I find myself raiding the cuboards and binging on anything I can find. My current obsession is peanut butter I just can't stop eating it from the jar. I dorm get it, I eat fine during the day, I great normally but then as soon as no one is up I can't help but go to the cuboard or fridge.
I am the kind of person whom hates to put things on my friends and family and I don't want anyone to know how I am feeling and it never stuck me that I could be addicted to food. This was until I looked it up and found out that I identify as a food addict. I don't know what to do. If anyone has an advice it would be much appreciated.
Three weeks down and 3 weeks to go non-weight-bearing. Fiji air that I flew here with offered to rebook me another econoclass seat which is not do-able. My leg needs to be elevated. My flight insurance offered the same: useless! Air NZ has a lovely business class seat ($5-7k one way) that converts to a bed but won't let me fly without assistance - at my expense. My middle son has offered to...
My feet are wrecked from RA and I miss walking outside alot.Any suggestions for helpfull sneakers and /or walking shoes?Thanks,Kathy