Fitness Goals Support Group
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.
Hi!
I am building up my collection and looking for opinions for what to try and buy!? to get fit from home and enjoy it along the way.
So far I have
Tracy anderson's mat workout
30 day shred by Jillian
am/pm pilates by Rodney Yee
Pilates for weight loss
What's your favourite fitness DVD? I enjoy dance, good instruction, not overly harsh workouts on joints or back so I'd love your opinion!
I am building up my collection and looking for opinions for what to try and buy!? to get fit from home and enjoy it along the way.
So far I have
Tracy anderson's mat workout
30 day shred by Jillian
am/pm pilates by Rodney Yee
Pilates for weight loss
What's your favourite fitness DVD? I enjoy dance, good instruction, not overly harsh workouts on joints or back so I'd love your opinion!
deleted_user
Hi there. If you enjoy dance then try Zumba. It's great fun and you're working out too and there's nowt better than that!! Peace. LV
quirkygirl
Theres also the ten minute solutions for when you are a bit pressed for time. they are divided up into ten minute sections
quirkygirl
Billy blanks tae bo is meant to be good too
deleted_user
http://www.bodiesinmotionwithgilad.com/
Spirit13
thanks, i tried Zumba it's great - I love the standing abs workout section!!! Any other favs?
quirkygirl
theres one im planning on getting its called the firm, the 500 calorie workout
ozziequitter
Leslie Sansome 'Walking' dvds are a real plus, several different levels to choose from.
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