Fitness Goals Support Group
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.
Also, are you interested in joining a group called "Weight Loss Buddies"?
In the end, it comes up to what we choose to do. Start with small, manageable goals. 10 minute fitness 5 times per week -- or something like that. Make it personal & workable for you. Build up gradually into your fitness goals.
One step at a time & you can make it happen. :)
That's weird. I replied to your question and realized this morning that instead of showing up here it ended up in another group I belong to here at DS.
Anyway, feel free to jump right in.