Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I stopped eating meat a long time ago. I have been in a flare with this fibro for about 3 months now so I decided to try to eat some meat for the protein in it. Well, I have to tell you that the pain is 10 times worse. I do not know what is in meat but it definately is not good for me and my pain.
I just thought I'd mention this. You may want to try not eating meat for a few days and see what happens with your pain.
I just thought I'd mention this. You may want to try not eating meat for a few days and see what happens with your pain.
But there are a lot of antibiotics and hormones injected into animals.
Everybody is different. If it works for you, go for it.
I personally would find it impossible to get enough protein if I ate any less meat than I do, and protein deficiency has it's own set of issues.
Seem the pain and fatigue always increase when I sit down to eat. Of course maybe the problem is that I sit down.
I have also noticed that my nose starts running close to bedtime, which turns wearing a full-face mask for my CPAP into a real pain.
I know I should eat more often during the day, but I hate to stop and eat when I know it will slow me down, and I may possibly end up taking a nap I have no time for.