Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I started practicing yoga and it rarely bothers me now, mostly just when I don't make the time for yoga. I also have an inversion table to put some space between my vertebra.
I had a girlfriend who had the same injury at about the same time. She got the surgery and ended up in a chair. Everybody's different.