Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I have a good pillow for sleeping on my side, but I really need a pillow for when I want to lay on my back. Problem is that I have extremely tight neck muscles and burning, painful scalp, so I haven't found a pillow yet that allows me to lay the back of my head down on it. I tried an air pillow, a cheap memory foam pillow, and a technogel pillow, so far.
Has anyone who has back-of-head pain found a pillow that is comfortable for them?
Has anyone who has back-of-head pain found a pillow that is comfortable for them?
Its a trick trying to find the right pillow. I now have a big fluffy one I can shape anyway I want.
I also have a cool gel pad, about 12x12 that I lay on top of the pillow. The cool of the gel helps my head and neck pain.
I bought it from amazon for about $15.00 or less. I love it.
Sam's club has the best price so far coming in at $30. But Amazon is not far behind at $35 (which would put you at their free shipping threshold). Other places are way more expensive.
This pillow is heavy. But it molds so nicely to the shape of your neck/head in any position. It also has a cooling memory foam that really works! Part of my problem is I get too warm when I sleep, so I wake up just to flip my pillow at night.
We were debating on getting one like what the others have mentioned or getting the Dreamfinity one. I'm glad I went with this pillow.