I have resolved many years ago to stop making resolutions...this was the only one that stuck with me.

Everything else, I want to apply to my life....I do it right away. Why wait to diet? Why wait to buy something? Why wait?

Last year was my year for changes...2010 will be my year to reap those rewards.

Good luck to you.
We got a home gym last year. And I work out on my gazelle thingy one day and the next I do some light weight repetitions.
And if I can't get my normal 30 minutes in...I will break them up into 3-10 minute sessions. You really don't feel like you are working out during those 10 minute intervals...but they have proven that you get the same effect as if you did sweat out 30 minutes.

My biggest thing is to push through flares. I make myself get up and move. Otherwise it's 10 times worse. And that has got to be one of the hardest things I've done. Child labor was a breeze compared to pushing through flares!

I wanna get back into a routine at the gym, and fine-tune the new way of eating I've started...Plus I have GOT to get my home office organized!!!! A date night with hubby at least once a month....daily devotional time....walks with puppies more often.

We'll see how I do!! LOL

HUGS from down south :)

My one and only.. to get rid of these D*** cigs... WOW.. it is tough!

Hopefully, people aren't tired of me suggesting this....have you ever tried QiGong? Lee Holden has so great DVD's out. He's on PBS a lot when they are fund raising, that's a good time to record one of his workouts.

Bigouchie, I understand the D cigs. It is the only unhealthy thing in my life. I've given up wheat, sugar, dairy, all unprocessed food and yet still can't drop the cigs. I even went to hyno., he asked me what I feel when I smoke. I told him "in those few minutes it seems my body focus' on the cig instead of the pain." He said that's because nicotine is a pain suppressant. He wouldn't do hypno., said it wouldn't do any good if I am using it for pain control. He said to get off the cigs with additives in them & come back when my pain is at a low level or try the patch & see if it helps with the pain. So I've switched to American Spirit and keep trying to quit. I am always "trying to quit."

Mine are to survive another year in the workplace,

try and find the right medication that will help without a lot of side effects,

try and hold my tounge when I am pissed off at HR or one of the a hole bosses that I have when they do something totally out of line and utterly stupid.

Rememer not to turn on my gas stove and leave the door open to try and heat my house.

Epress love and gratitide to those that care and help me.

Thank you everyone here that has given me support, advice, hugs etc.

I believe that we can start things anytime, however I love the New Year as a fresh beginning...I vow to give up the sugar again and to write in my journal again...

Just walking helps me.

i DO start things at any time of the year, however, the NEW year is always the most motivational time it seems cuz you feel like you are starting over. lol. besides, that's when you just got thru all the holidays partying and eating big amounts of foods, etc.

QiGong, huh? i'll google it and look up when he's on tv. only thing is, Hawaii time is always tricky when it comes to what time they air things. but i'l definitely look into it.

and to everyone else, cheers to you and all your new goals! best of luck and hope you do all of em!