Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
It is common to hurt in one place more than another and possible that in a few days something else will be hurting.
please feel free to post any questions or hug or private message anyone. we will do our best to answer your questions. I hope you find the site insprational and helpful
hugs
alesha
Take care gentle hugs
I hope this helps
I copied this from WebMD.
What Are the Risks of Apple Cider Vinegar?
On the whole, the risks of taking occasional, small amounts of apple cider vinegar seem low. But using apple cider vinegar over the long term, or in larger amounts, could have risks. Here are some things to keep in mind.
Apple cider vinegar is highly acidic. The main ingredient of apple cider vinegar is acetic acid. As the name suggests, it's quite harsh. Apple cider vinegar should always be diluted with water or juice before swallowed. Pure apple cider vinegar could damage the tooth enamel and the tissues in your throat and mouth. One study found a woman who got an apple cider vinegar supplement stuck in her throat. She seemed to have suffered lasting damage to her esophagus. Vinegar has been known to cause contact burns to the skin.
Long-term use of apple cider vinegar could cause low potassium levels and lower bone density. If you already have low potassium or osteoporosis, talk to your doctor before using apple cider vinegar.
Apple cider vinegar could theoretically interact with diuretics, laxatives, and medicines for diabetes and heart disease.
If you have diabetes, check with your doctor before using apple cider vinegar. Vinegar contains chromium, which can alter your insulin levels. What Are the Risks of Apple Cider Vinegar? continued...
Using apple cider vinegar supplements -- instead of the liquid itself -- adds another layer of risk. You just can't be sure what you're really getting. Unlike medicines, supplements are not regulated by the FDA. They aren't routinely tested for effectiveness or even basic safety. A 2005 study looked at the ingredients of eight different brands of apple cider vinegar supplements. The researchers found that:
The ingredients listed on the box did not reflect the actual ingredients. The ingredients varied a great deal between different brands. The recommended dosages varied a great deal between brands.
Most disturbing, the chemical analysis of these samples led the researchers to doubt whether any of these brands actually contained any apple cider vinegar at all.
Should I Use Apple Cider Vinegar?
The answer depends on how you want to use apple cider vinegar. As a salad dressing, you should be fine. But taken as a daily medical treatment, it could be a little more risky. Yes, some studies of applecider vinegar are intriguing. But a lot more research needs to be done. Right now, there is not enough evidence that apple cider vinegar -- or any vinegar -- has any health benefit for any condition. Since the benefits are unknown, so are the risks.
If you're thinking about trying apple cider vinegar, talk to your doctor first. It's always worth getting an expert's advice. Your doctor can also make sure that the apple cider vinegar won't affect other health conditions or the effectiveness of the medicines you take. Trying to control a serious medical condition on your own with an unproven treatment is both unwise and dangerous.
Please becareful if using applecider vinger
Having a couple of specific places that hurt are common - my left hip and right elbow and wrist do me in. I agree with what the others said in that you will find that you have different pains all over and some will be worse than the others. My hip acted up for 6 months and knock on wood here...lol It hasnt hurt recently.
Lots of people hurt when it rains and or gets cold - the weather aggraviates symtoms.
As for toxins the best out there is Glutathione which you can find in undenatured Whey Protein, watermelon, asparagus. The supplement is not advised or not supposed to be effective. Milk thistle, Pomegrante juice, CoQ10, Lipoic acid, Vit C are good antiditoxants. Glucosamine sulfate + Knox geletin oral collagen is good for muscles and joints.
I look forward to interacting with you on this site.
you will find lots of help and info. Sometimes the best place to start is reading past postings, and of course never hesitate to ask questions. I hope you find lots of friends, comfort and answers.
I've never heard of horse linamet before. But heck, 7 months ago, I never heard of many of the natural remedies.
You'll find that others here have similar or exact pains/ aches/ fatigue cycles and such here. It helps...me at least to believe I'm not so much of a freak of nature I used to think I was.
I'm still only ankle deep into this Fibro world, so I'm still learning myself.
I'm glad that you found DS & welcome.
Hugs,
jen
i take only 3 meds a day-I was on 9--I get needles in my need to numb pain and help with spasms. My dr is wonderful been with him from beginning. If u would like to discuss it further just let me know. I will do what ever i can to make sure I let u know what I know. Larac. Have a nice day.
My pain travels constantly.There is alot of things you can do Make sure you have your vitiam D levels checked for sure it is so important.I just got all the sugar and processed flour out of my diet Im hoping to see a difference.,..PLease make yourself at home and gentle hugs..