Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I used to be a walker for exercise, and enjoyment. I've not been able to get back into a regular walking routine with the fibro. But my legs are staying really toned and shapely.
I'm wondering if it's the spastic muscles in my legs, where they are always tight, or perhaps the constant movement to stretch and relieve the painful sensations in my legs. Does anyone else have this, where your muscles stay tight, and your limbs are toned because of it?
(told you it was weird)
I'm wondering if it's the spastic muscles in my legs, where they are always tight, or perhaps the constant movement to stretch and relieve the painful sensations in my legs. Does anyone else have this, where your muscles stay tight, and your limbs are toned because of it?
(told you it was weird)
Another thing I started noticing a month or so ago is that I have times where I retain water due to hormones [I think], and was retaining water in my ankles and lower legs. I cut way back on my salt intake, started drinking parsley tea and putting my feet up and it's helped.