Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.

Mommyx6
If I dare speak this to another human being I feel like I am setting myself up for a fall. Not talking about it, however, is equally frustrating and scary. My stomach is doing flip flops and it is empty because I don't have the strength to get up and fix myself something to eat.
I have been getting pounded these last couple of days at work. I was off Monday and Tuesday and went back to work Wednesday. Wednesday felt like I was never off. I was pushing myself to do the bare minimum. Thursday was even worse than Wednesday. Everyday I wanted to call off and rest but knowing we needed the money was my only motivation to go in. I have been walking down the halls going back to the desk and literally had to tell myself out loud, " Come on. You can do it. You are almost there."
I can't work three days in a row anymore. It's too hard on my body. But, nobody knows this but me. I need my job. My salary is the one that makes life keep going for my family.
I have heard a number of things in recent days. I have heard that the only reason I am sick is because I keep claiming the sickness and talking about it. What else am I supposed to say when I can not accomplish simple tasks and I am asked why?
My parents think I should quit my job and apply for government disability but Christmas is coming up and my income will ensure things go the way I want them to.
I feel like I am killing myself. All I can do is work and lay in the bed. My house is a mess. I am supposed to be taking care of some important business right now but I can't do anything but lay in the bed.
I had a plan. To work full time until after Christmas and then cut down to part-time. Save my income tax refund for the next two years and then live off of that money until disability kicks in. It's a good plan but my body is not cooperating. I don't know what to do.
I live paycheck to paycheck. I know it is not the smartest thing to do but I ended up on that road anyway. My children are children. They don't understand the gravity of what is going on. I am confused, lost, alone.... and scared.
My body is turning on me and becoming my enemy. It is not following the plan and I don't know what my next move is. I see the rheumatologist next month and an endocrinologist in December. I went to the doctor last week and he put me on Inderal for elevated pulse. I complained about being tired and he checked my lungs for the first time. He said my lung sounds were diminished at the base. I had pneumonia three years ago when I was pregnant with my twins. It was a bad case and took me six months and lengthy antibiotic treatment to get over it but I knew my lungs were never the same. I get short of breath very easily but I always push ahead. So now, I have an inhaler. He ran labs and they all came back normal. I figured they would. That makes me feel like maybe I am crazy. Maybe this is all in my head.
Since my dx is so new I don't know what the road ahead looks like. I guess some advice from someone with fibro and chronic fatigue syndrome would be great. Someone who has been down this road of decision making and knows where it leads.
Thanks for any and all help.
I have been getting pounded these last couple of days at work. I was off Monday and Tuesday and went back to work Wednesday. Wednesday felt like I was never off. I was pushing myself to do the bare minimum. Thursday was even worse than Wednesday. Everyday I wanted to call off and rest but knowing we needed the money was my only motivation to go in. I have been walking down the halls going back to the desk and literally had to tell myself out loud, " Come on. You can do it. You are almost there."
I can't work three days in a row anymore. It's too hard on my body. But, nobody knows this but me. I need my job. My salary is the one that makes life keep going for my family.
I have heard a number of things in recent days. I have heard that the only reason I am sick is because I keep claiming the sickness and talking about it. What else am I supposed to say when I can not accomplish simple tasks and I am asked why?
My parents think I should quit my job and apply for government disability but Christmas is coming up and my income will ensure things go the way I want them to.
I feel like I am killing myself. All I can do is work and lay in the bed. My house is a mess. I am supposed to be taking care of some important business right now but I can't do anything but lay in the bed.
I had a plan. To work full time until after Christmas and then cut down to part-time. Save my income tax refund for the next two years and then live off of that money until disability kicks in. It's a good plan but my body is not cooperating. I don't know what to do.
I live paycheck to paycheck. I know it is not the smartest thing to do but I ended up on that road anyway. My children are children. They don't understand the gravity of what is going on. I am confused, lost, alone.... and scared.
My body is turning on me and becoming my enemy. It is not following the plan and I don't know what my next move is. I see the rheumatologist next month and an endocrinologist in December. I went to the doctor last week and he put me on Inderal for elevated pulse. I complained about being tired and he checked my lungs for the first time. He said my lung sounds were diminished at the base. I had pneumonia three years ago when I was pregnant with my twins. It was a bad case and took me six months and lengthy antibiotic treatment to get over it but I knew my lungs were never the same. I get short of breath very easily but I always push ahead. So now, I have an inhaler. He ran labs and they all came back normal. I figured they would. That makes me feel like maybe I am crazy. Maybe this is all in my head.
Since my dx is so new I don't know what the road ahead looks like. I guess some advice from someone with fibro and chronic fatigue syndrome would be great. Someone who has been down this road of decision making and knows where it leads.
Thanks for any and all help.
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I still work full-time so I understand some of what you're going through. I have a demanding job although it thankfully is mentally demanding and not physically so. Some days I think if one more person asks me a question or needs anything from me, I'm just going to scream and run out the door, but like you, my family needs my income. Without it we "exist" - which is not the same as "living." With it we can actually deal with life's emergencies without them pushing us over the edge, stress-wise or financially, and if there aren't too many emergencies, we can actually have some fun once in a while. I also talk myself through it - I get up in the morning and think to myself (and sometimes say out loud) "four more days - three more days - two more days...") and finally it's Friday and I'm so bloody grateful that tomorrow is the weekend that I can't even express it.
You are NOT sick because you "claim" it. Forgive my frankness but that's the biggest load of crap I've ever heard. We aren't sick because we "think" about it or talk about it. We're sick because we have a medical condition. It isn't something that was "done" to us, or that we're doing to ourselves. Sometimes, often, things are just random. I know there are people who have to believe otherwise, but the facts don't change because we don't like them, and the fact is that sometimes life just happens. What we DO need to stop "claiming" is that guilt - that responsibility that people try to put on us. We didn't do this to ourselves. It just happened.
I have had people tell me that I should apply for disability. You obviously have a good understanding of the process as you expressed in your plan - I can't afford to go without income for three years, and most people don't have any understanding that it takes that long. My father applied for disability when he was diagnosed with a terminal illness. He worked as long as he was physically able, but eventually had to stop. His first check (with back pay) came the day after the funeral. Because he was gone, the check had to be returned. My stepmother lost her house and everything they worked together so hard for. People don't get that it's a very long process and most of us just can't go without any income for that long.
Have you ever heard of Flylady? Look at www.flylady.net and see if it's helpful to you. It's a system of cleaning in small steps, and a lot of people with chronic illness find it helpful. We can, as they say, "eat an elephant in small bites." What seems overwhelming is less so if we break it down into small steps.
Your plan sounds like a sound one - if you can just hang in until after Christmas. It's October - not much longer - hopefully you can do this. You've worked so long and gotten this close - hopefully you can hang in until then.
Don't beat yourself up over living paycheck to paycheck - I really thought at some point in my life I'd have gotten away from that, but life doesn't always cooperate with our plans. Life happens and sometimes we just have to roll with it.
Is there anything else your doctor is willing to prescribe to help with the pain and fatigue, There are people here who hopefully will have some good suggestions for you, but our first line of defense is usually a doctor who is willing to help us manage our condition. Whether than means pain meds, something to provide a bit more energy and alertness, or something else, depends on our particular symptoms, but the important thing is having a doctor who will listen and work with you to get your symptoms managed so you can continue to live your life.
I don't know if any of my rambling has been helpful - but I do hope you get a lot of support and helpful suggestions.
As for the whole idea that you're somehow making it worse by "dwelling" on it or something---yeah, that is BS BS BS. I got super-offended when my psych therapist told me not to "think about" my PTSD all day. Well, does he think I sit here and meditate on it 24/7? No. I come here, I read, I try to do things that get me forward in my therapy and in my life.... I about wanted to smack him!
As for the road ahead? If you can get treatment that works to alleviate symptoms, it's not that bleak. The struggle is working out that treatment, and we all go through it (more than once, sometimes).
Keep pushing your doc to hep you, and refer you. Normal labs can mean nothing---bodies malfunction while "healthy" all the time (I have epilepsy so I know that for a fact).
And keep letting us know how it's going. Just venting it out and feeling like it's "out" is huge for me, I know:-)
Hugs,
Leo
PS I was dx'd 18 years ago. Still trucking. Dunno if that helps, but I did find a treatment plan that kept me super-low-symptom for many years, and so have others. It's not hopeless.
What I find is to be as organized as I can (thanks to flylady.net like Peace posted above) :). I quit flylady as I found her site too cluttered! lol I make simple, easy meals, do cleaning as I go, enlist help from the family, and take lots of breaks. I started with doing a complete overhaul on my life...cleaned and decluttered entire house, went on more organic foods, homemade cooking and recipes, vitamins, etc. (need to do another sweep soon! lol).
I have to have my date book handy, and use my Iphone for a 2nd alarm and reminders. It's the only way I can keep track of everything. In the past, had a white board by the door with the current date, family stuff and appts.
I start making and writing out my christmas cards in October (homemade scrapbook kind). We also draw names on Thanksgiving, so then I am able to get the gifts for the family long before Christmas. I like to be relaxed and enjoy the season, not be so stressed out, I can't. Last year, Christmas was at our house....never again!!!! lol
Anyway, I'm kinda rambling, here and not really answering your questions, but just know we all struggle with the same issues and what plan works for one, might not for another. Do what you feel is best for your treatment. (((((hugs))))
I do have fibro and cfids. I was tested using Dr. Teitelbaum's blood work testing protocol. At the time, I could barely lift my head off the table to go to an appointment. 3 years later, I am walking the dog 1/2 mile and working my strength up. Don't get me wrong, there are days that I still can't lift my head, but they are not all the time now. My point is, there definitely is hope. I had a doctor prescribe Nuvigil when my energy was so low. BUT SEE your doc. I shouldn't make a drug recommendation because i am not a doctor, I can only tell you what I have done and it did help. I also started eating better and taking care of the deficiencies on my blood test. Doctors, will only run basic CBC labs and, I think, do not know what to look for. It was a blessing I found another doctor that specialized in this because I found out I had Thyroid and Adrenal problems as well. It's been a step by step process, but I feel like I have slayed a few dragons that used to be a problem.
I want to ask, why is your Doctor prescribing a beta-blocker? Do you have a heart problem? I do, but I went to a Cardiologist that ran an EKG, Echocardiogram, and finally a catherization to find my exact problem. Then I was prescribed medicine. My family doctor referred me. I also have a high resting heart rate that I am trying to manage because it causes me Angina. I've found over this year that anxiety has played a big role. So, recently I told my Internist about it and she prescribed an anti anxiety medication that wasn't addictive or long acting, just when I need it. I have also used chinese herbs. I am also starting to use "mindful meditation". The nurse @ the Cardiac Rehab facility told me that if you stop what you're doing, do breathing exercises for 3 minutes, you will "reset" your body.
BUT AGAIN, please don't go running to your doc to ask for my medications, just tell them what is going on and ask them to dig deeper. If your doc doesn't, you might want to look for someone else. I'm sure the others have a good rec. on this.
Also, I know that feeling of anxiety when you look around the house and think, OMG, How am I ever going to get all these things done? I was lucky enough to have some extra money to hire a low cost maid to help me when I need it. But, can your mom, partner (if you have one) or other family member help you? I asked for help last year. I said to my mom, "I need your support right now" and she did show up.
I will say a prayer for you that you get help and some relief from both the physical ailments and the difficulty in dealing with this illness. JP