Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
Warm Hugs,
Nancy
Id also second the tracking your foods and drinks to find your triggers.I cant eat raisins or nuts and soda is not a good idea :)
I understand your embarrassment,now ive been married 25 years and after having kids especially we no longer get embarrassed by anything the other does lol.