Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
What is Chronic Myofascial Pain?
Chronic myofascial pain is easier to diagnose than fibromyalgia, because the medical professional can readily see and feel the damage. The myofascia is the membrane that surrounds muscle fibers, every group of muscle fibers, and every muscle. The membranes come together to form tendons and ligaments. (You have seen this membrane yourself, if you have ever prepared to cook chicken and tried to remove the skin. The membrane adheres to the muscle underneath the skin.) In chronic myofascial pain these membranes harden and tighten. Small tears, or micro-lesions, form in the membranes. These tears scar over. The muscle wont slide against the hardened, tightened, and injured membranes. The muscles are pulled into very strange and painful lumps that can be easily felt under the skin. Imaging scans of the muscles will show muscles that look frayed. While a person with fibromyalgia will benefit from mild aerobic exercise, the same exercise for a person with CMP may cause damage and feel terrible. Knees, hips, and shoulders give way, and Achilles tendons tighten painfully. When exercise is attempted, muscles might go immediately into a stage of tetanus, or tight, constant contraction, and then wont relax. Lumps, and sometimes geloid masses, accumulate and must be massaged out. Massage is extremely painful, and trigger points can stimulate pain elsewhere.
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