Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
If I look back in my life (even early childhood), I can start seeing the "markers" of Fibromyalgia (& possibly another "autoimmune disease"?). I've ALWAYS been an obsessive "worrier, perfectionist, high-strung/hyper, ambitious, overachieving WORKAHOLIC!!!" So, I KNOW that "stress" (in general) has played a major role in my regressive state of health!
I'm certainly NOT saying that a particular event/illness can NOT cause Fibro (as I believe this can happen as well)...I'm simply saying that I believe the MAJORITY of us are simply "hard-wired" this way....trying to do MORE than our bodies/minds will allow! I've now been FORCED to LEARN how to take time out for ME, pamper myself, SLOW DOWN, & try & ENJOY life. It's just that now....I'm in SOOOOOOO MUCH PAIN, tired, worn-out, & disabled...that's I'm struggling with the "enjoying" part!! LOL! Isn't Life just a hoot?! ;)
~tj
fibro has taught me to be able to say no, beacuz I would always say yes to everyone (wanted to make everyone happy). found out that people still like me even if I do have to say no! lol
good post!! hugzzz
I know personally that stress is a big factor in my condition.
yet a few Years ago, I Noticed an "Emptying Sensation" within me...and I started to Realize that if we just give, if we do Not receive, we do in fact slowly empty out...and can be left an Empty Bitter Shell of a Person...
Balance...in order to Best Take Care of You...I have to Take Care of Self, or at the very least allow someone to help me...to Give to Me...it was Then that I started to become what Felt Like "Spiritual Health"...I do Not want more them I am Entitled to..I am Not a Greedy Woman...I am in Fact more of a Minimalist....
Give to Self, so that You Stay Full & Healthy & Able to Give to others thru out Your Life...