Fibromyalgia Support Group

You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.

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/ Fibromyalgia Support Group

Fibro symptoms

PegZo
PegZo
Does caffeine bother anyone other then me?
fibonae
fibonae
YES BUT I ALSO HAVE RAYNAUDS.
Community LeaderMid
Mid
Some people have a sensitivity to certain foods.
I have a major sensitivity to noise.
Understanding your sensitivity can help you have a better day.
deleted_user
deleted_user
Yes, I am quite sensitive to caffeine. But...I also was before I had fibro symptoms. More so now though.
gkneez
gkneez
I don't drink soda anymore. I drink only decaf coffee about 3-4 days a week. I'm not sure if it helps but I have less problems with caffeine buzzes and drops of energy after it is gone. I figure it's with it if feel even a little bit better.
gkneez
gkneez
Sorry, I meant ...I figure it's worth it if I fell even a little better.
gkneez
gkneez
I give up too much brain fog.
CajunTiger
CajunTiger
I can have a bit of caffeine, but too much definitely makes my fatigue worse. It also can keep me awake at night, and I definitely don't need anything adding to the insomnia! LOL

HUGS from down south :)
mtnfibroguy
mtnfibroguy
I need the boost in the morning to shake the sleep meds...but too much and I have bad fatigue after the initial boost wears off.

Balance seems to be the key.
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